Okolska G, Ziemlański S
Rocz Panstw Zakl Hig. 1989;40(2):89-99.
On the basis of world literature a review is presented of the achievements of the science and practice of the principles of rational nutrition concerning fats. A particular attention was paid to the amount of fat in the diet of healthy and ill people and the role of monounsaturated fatty acids. These acids present in high amounts in olive oil and repeseed oil may be very useful in replacing saturated fatty acids for decreasing the serum cholesterol level. In accordance with the results of recent investigations (Ziemlański et al.) no-erucic acid repeseed oil shows a strong antiatheromatous action, and, similarly as sunflower oil, it reduces the serum level of cholesterol.
基于世界文献，对脂肪合理营养原则的科学与实践成就进行了综述。特别关注了健康人群和患病者饮食中的脂肪含量以及单不饱和脂肪酸的作用。橄榄油和菜籽油中大量存在的这些酸，在替代饱和脂肪酸以降低血清胆固醇水平方面可能非常有用。根据最近的研究结果（齐姆兰斯基等人），无芥酸菜籽油具有很强的抗动脉粥样硬化作用，并且与葵花籽油一样，能降低血清胆固醇水平。
