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Impact reduction through long-term intervention in recreational runners: midfoot strike pattern versus low-drop/low-heel height footwear.通过对休闲跑者进行长期干预来降低损伤风险:中足着地方式与低帮/低鞋跟高度的鞋。
Eur J Appl Physiol. 2013 Aug;113(8):2077-90. doi: 10.1007/s00421-013-2634-7. Epub 2013 Apr 14.
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Differences in kinetic variables between injured and noninjured novice runners: a prospective cohort study.受伤与未受伤新手跑者之间动力学变量的差异:一项前瞻性队列研究。
J Sci Med Sport. 2013 May;16(3):205-10. doi: 10.1016/j.jsams.2012.08.002. Epub 2012 Aug 24.
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Incidence and risk factors for medial tibial stress syndrome and tibial stress fracture in high school runners.高中生跑步者中胫骨内侧应力综合征和胫骨应力性骨折的发生率及危险因素。
Knee Surg Sports Traumatol Arthrosc. 2013 Mar;21(3):556-63. doi: 10.1007/s00167-012-2160-x. Epub 2012 Aug 9.
4
A description of training characteristics and its association with previous musculoskeletal injuries in recreational runners: a cross-sectional study.休闲跑者的训练特征描述及其与既往肌肉骨骼损伤的关联:一项横断面研究。
Rev Bras Fisioter. 2012 Jan-Feb;16(1):46-53.
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Predictors of running-related injuries in novice runners enrolled in a systematic training program: a prospective cohort study.参加系统训练计划的新手跑步者中与跑步相关的损伤预测因素:一项前瞻性队列研究。
Am J Sports Med. 2010 Feb;38(2):273-80. doi: 10.1177/0363546509347985. Epub 2009 Dec 4.
6
Incidence and risk factors of running-related injuries during preparation for a 4-mile recreational running event.在准备 4 英里休闲跑比赛期间与跑步相关的损伤的发生率和风险因素。
Br J Sports Med. 2010 Jun;44(8):598-604. doi: 10.1136/bjsm.2007.044677. Epub 2008 May 16.
7
No effect of a graded training program on the number of running-related injuries in novice runners: a randomized controlled trial.分级训练计划对新手跑步者与跑步相关损伤数量无影响:一项随机对照试验。
Am J Sports Med. 2008 Jan;36(1):33-9. doi: 10.1177/0363546507307505. Epub 2007 Oct 16.
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Physical activity and public health: updated recommendation for adults from the American College of Sports Medicine and the American Heart Association.体育活动与公共卫生:美国运动医学学会和美国心脏协会对成年人的最新建议。
Med Sci Sports Exerc. 2007 Aug;39(8):1423-34. doi: 10.1249/mss.0b013e3180616b27.
9
Incidence and determinants of lower extremity running injuries in long distance runners: a systematic review.长跑运动员下肢跑步损伤的发生率及影响因素:一项系统评价
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Soccer injuries: a review on incidence and prevention.足球运动损伤:发病率与预防综述
Sports Med. 2004;34(13):929-38. doi: 10.2165/00007256-200434130-00004.

业余跑步者的受伤情况。

Injuries among amateur runners.

作者信息

de Araujo Mariana Korbage, Baeza Ricardo Maletta, Zalada Sandro Ricardo Benites, Alves Pedro Benzam Rodrigues, de Mattos Carlos Augusto

机构信息

Orthopedics and Traumatology Service, Hospital e Maternidade Celso Pierro, Pontifícia Universidade Católica de Campinas (PUC-Campinas), Campinas, SP, Brazil.

出版信息

Rev Bras Ortop. 2015 Sep 8;50(5):537-40. doi: 10.1016/j.rboe.2015.08.012. eCollection 2015 Sep-Oct.

DOI:10.1016/j.rboe.2015.08.012
PMID:26535199
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4610991/
Abstract

OBJECTIVES

To determine the frequency and severity of injuries that affect amateur runners.

METHODS

This study was conducted by means of a questionnaire applied to 204 amateur runners. Individuals who were under the age of 18 years and those who were unpracticed runners were excluded. The data gathered comprised the number, type, site and degree of severity of the injuries and the individuals' age and sex.

RESULTS

It was observed that male athletes predominated. The mean age was 32.6 ± 9.3 years with a range from 18 to 68 years, and the injuries were classified as mild, keeping the athlete away from practicing running for fewer than eight days. Sprains, blisters and abrasions were the most frequent injuries, located most often on the lower limbs and predominantly on the feet.

CONCLUSION

In practicing running, sprains, blisters and abrasions occur frequently, but are mild injuries. They mostly affect the lower limbs.

摘要

目的

确定影响业余跑步者的损伤频率和严重程度。

方法

本研究通过对204名业余跑步者进行问卷调查来开展。排除了18岁以下的个体以及未经常跑步的人。收集的数据包括损伤的数量、类型、部位和严重程度以及个体的年龄和性别。

结果

观察到男性运动员占主导。平均年龄为32.6±9.3岁,范围从18岁到68岁,损伤被归类为轻度,使运动员停止跑步练习少于8天。扭伤、水泡和擦伤是最常见的损伤,最常发生在下肢,主要是脚部。

结论

在跑步练习中,扭伤、水泡和擦伤频繁发生,但为轻度损伤。它们大多影响下肢。