足球运动损伤:发病率与预防综述

Soccer injuries: a review on incidence and prevention.

作者信息

Junge Astrid, Dvorak Jiri

机构信息

FIFA Medical Assessment and Research Centre (F-MARC), Schulthess Klinik, Zurich, Switzerland.

出版信息

Sports Med. 2004;34(13):929-38. doi: 10.2165/00007256-200434130-00004.

Abstract

Several investigators have studied the incidence and causes of soccer injuries in male professional players; however, epidemiological data on injuries in female soccer players are limited. From the data presented, it can be estimated that, on average, every elite male soccer player incurs approximately one performance-limiting injury each year. Nine studies on the prevention of soccer injuries were found in the literature. There is some evidence that multi-modal intervention programmes result in a general reduction in injuries. Ankle sprains can be prevented by external ankle supports and proprioceptive/coordination training, especially in athletes with previous ankle sprains. With regard to severe knee injuries, the results of prevention studies are partly inconclusive; however, training of neuromuscular and proprioceptive performance as well as improvement of jumping and landing technique seem to decrease the incidence of anterior cruciate ligament injuries in female athletes. Prevention programmes are likely to be more effective in groups with an increased risk of injury. More methodologically well-designed studies are required to evaluate the effects of specific preventive interventions.

摘要

几位研究者对男性职业足球运动员的足球损伤发生率及原因进行了研究;然而,关于女性足球运动员损伤的流行病学数据有限。根据所呈现的数据可以估计,平均而言,每位精英男性足球运动员每年大约会遭受一次限制运动表现的损伤。在文献中发现了九项关于足球损伤预防的研究。有证据表明,多模式干预方案能使损伤总体减少。使用踝关节外部支撑物和本体感觉/协调性训练可以预防踝关节扭伤,尤其是对于既往有踝关节扭伤的运动员。关于严重膝关节损伤,预防研究的结果部分尚无定论;然而,对神经肌肉和本体感觉能力的训练以及跳跃和落地技术的改进似乎能降低女性运动员前交叉韧带损伤的发生率。预防方案在损伤风险增加的群体中可能更有效。需要更多方法设计良好的研究来评估特定预防干预措施的效果。

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