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用力时通过瓦尔萨尔瓦动作进行抗阻运动后对动脉僵硬度的急性影响。

Acute Effect on Arterial Stiffness after Performing Resistance Exercise by Using the Valsalva Manoeuvre during Exertion.

作者信息

Mak Wai Yip Vincent, Lai Wai Keung Christopher

机构信息

Department of Health Technology and Informatics, The Hong Kong Polytechnic University, Hung Hom, Hong Kong.

出版信息

Biomed Res Int. 2015;2015:343916. doi: 10.1155/2015/343916. Epub 2015 Oct 11.

Abstract

BACKGROUND

Performing resistance exercise could lead to an increase in arterial stiffness.

OBJECTIVE

We investigate the acute effect on arterial stiffness by performing Valsalva manoeuvre during resistance exercise.

MATERIALS AND METHODS

Eighteen healthy young men were assigned to perform bicep curls by using two breathing techniques (exhalation and Valsalva manoeuvre during muscle contraction) on two separate study days. Carotid pulsed wave velocity (cPWV) was measured as an indicator to reflect the body central arterial stiffness using a high-resolution ultrasound system, and its value was monitored repeatedly at three predefined time intervals: before resistance exercise, immediately after exercise, and 15 minutes after exercise.

RESULTS

At the 0th minute after resistance exercise was performed using the Valsalva manoeuvre during exertion, a significant increase in cPWV (4.91 m/s ± 0.52) compared with the baseline value (4.67 m/s ± 0.32, P = 0.008) was observed, and then it nearly returned to its baseline value at the 15th minute after exercise (4.66 m/s ± 0.44, P = 0.010). These findings persisted after adjusting for age, body mass index, and systolic blood pressure.

CONCLUSION

Our result suggests short duration of resistance exercise may provoke a transient increase in central arterial stiffness in healthy young men.

摘要

背景

进行抗阻运动可能会导致动脉僵硬度增加。

目的

我们研究在抗阻运动期间进行瓦尔萨尔瓦动作对动脉僵硬度的急性影响。

材料与方法

18名健康年轻男性被分配在两个不同的研究日,使用两种呼吸技术(呼气以及肌肉收缩时的瓦尔萨尔瓦动作)进行二头肌弯举。使用高分辨率超声系统测量颈动脉脉搏波速度(cPWV)作为反映身体中心动脉僵硬度的指标,并在三个预定义的时间间隔重复监测其值:抗阻运动前、运动后立即以及运动后15分钟。

结果

在用力时使用瓦尔萨尔瓦动作进行抗阻运动后第0分钟,观察到cPWV显著增加(4.91米/秒±0.52),与基线值(4.67米/秒±0.32,P = 0.008)相比,然后在运动后第15分钟几乎恢复到基线值(4.66米/秒±0.44,P = 0.010)。在调整年龄、体重指数和收缩压后,这些结果仍然存在。

结论

我们的结果表明,短时间的抗阻运动可能会引起健康年轻男性中心动脉僵硬度的短暂增加。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/49f9/4619793/b051deff3317/BMRI2015-343916.001.jpg

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