Ellenbecker T S, Derscheid G L
Lincoln Institute for Athletic Medicine, Phoenix, Arizona.
Clin Sports Med. 1989 Jul;8(3):583-604.
The most common overuse injuries in sports medicine are rotator cuff tendinitis and shoulder impingement. Anatomic and biomechanical analysis of the shoulder complex demonstrates the likelihood of overuse injury to this region. Total rehabilitation includes relief of inflammation, restoration of normal joint arthrokinematics, and rotator cuff strengthening. The reduction of force overload to the shoulder in sport-specific activities and total arm strengthening are also emphasized in a comprehensive rehabilitation program.
运动医学中最常见的过度使用损伤是肩袖肌腱炎和肩部撞击症。对肩部复合体的解剖学和生物力学分析表明了该区域发生过度使用损伤的可能性。全面康复包括减轻炎症、恢复正常的关节运动学以及加强肩袖力量。在针对特定运动的活动中减少肩部的力过载以及全面加强手臂力量,也是综合康复计划所强调的内容。