Park Song-Young, Son Won-Mok, Kwon Oh-Sung
Whitaker Cardiovascular Institute, Boston University School of Medicine, Boston, MA, USA.
Department of Physical Education, Pusan National University, Busan, Korea.
J Exerc Rehabil. 2015 Dec 31;11(6):289-95. doi: 10.12965/jer.150254. eCollection 2015 Dec.
Whole body vibration training (WBVT) has been used as a supplement to conventional exercise training such as resistance exercise training to improve skeletal muscle strength, specifically, in rehabilitation field. Recently, this exercise modality has been utilized by cardiovascular studies to examine whether WBVT can be a useful exercise modality to improve cardiovascular health. These studies reported that WBVT has not only beneficial effects on muscular strength but also cardiovascular health in elderly and disease population. However, its mechanism underlying the beneficial effects of WBVT in cardiovascular health has not been well documented. Therefore, this review highlighted the impacts of WBVT on cardiovascular health, and its mechanisms in conjunction with the improved muscular strength and body composition in various populations.
全身振动训练（WBVT）已被用作传统运动训练（如抗阻运动训练）的补充手段，以提高骨骼肌力量，特别是在康复领域。最近，心血管研究采用了这种运动方式，以检验WBVT是否可以成为改善心血管健康的有效运动方式。这些研究报告称，WBVT不仅对老年人和疾病人群的肌肉力量有有益影响，而且对心血管健康也有有益影响。然而，WBVT对心血管健康产生有益影响的潜在机制尚未得到充分记录。因此，本综述重点介绍了WBVT对心血管健康的影响，以及其在不同人群中与肌肉力量和身体成分改善相关的机制。
