Portnuff Cory Df
University of Colorado Hearing and Balance Center, University of Colorado Health Aurora, CO, USA; Department of Otolaryngology, School of Medicine, University of Colorado Denver, Aurora, CO, USA.
Adolesc Health Med Ther. 2016 Feb 10;7:27-35. doi: 10.2147/AHMT.S74103. eCollection 2016.
Hearing loss from the overuse of portable listening devices (PLDs), such as MP3 players or iPods, is of great concern in the popular media. This review aims to discuss the current state of scientific knowledge about music-induced hearing loss from PLD use. This report evaluates the literature on the risk to hearing from PLD use, the individual and psychological factors that influence PLD usage, and strategies for reducing exposure to music through PLDs. Specific interventions are reviewed, and several recommendations for designing interventions and for individual intervention in clinical practice are presented. Clinical recommendations suggested include the "80-90 rule" and the use of isolator-style earphones to reduce background noise.
过度使用便携式收听设备（如MP3播放器或iPod）导致的听力损失在大众媒体中备受关注。本综述旨在探讨关于使用便携式收听设备导致音乐性听力损失的科学知识现状。本报告评估了关于使用便携式收听设备对听力造成风险的文献、影响便携式收听设备使用的个人因素和心理因素，以及减少通过便携式收听设备接触音乐的策略。对具体干预措施进行了综述，并针对临床实践中的干预措施设计和个体干预提出了若干建议。建议的临床措施包括“80 - 90规则”以及使用隔音式耳机以减少背景噪音。
