Lee Jin San, Shin Hee Young, Kim Hee Jin, Jang Young Kyoung, Jung Na-Yeon, Lee Juyoun, Kim Yeo Jin, Chun Phillip, Yang Jin-Ju, Lee Jong-Min, Kang Mira, Park Key-Chung, Na Duk L, Seo Sang Won
Department of Medicine, Graduate School, Kyung Hee University, Seoul, Korea.
Health Promotion Center, Samsung Medical Center, Sungkyunkwan University School of Medicine, Seoul, Korea.
Sci Rep. 2016 Apr 11;6:24284. doi: 10.1038/srep24284.
We investigated the association between self-reported physical exercise and cortical thickness in a large sample of cognitively normal individuals. We also determined whether a combination of physical exercise and education had more protective effects on age-related cortical thinning than either parameter alone. A total of 1,842 participants were included in this analysis. Physical exercise was assessed using a questionnaire regarding intensity, frequency, and duration. Cortical thickness was measured using a surface-based method. Longer duration of exercise (≥1 hr/day), but not intensity or frequency, was associated with increased mean cortical thickness globally (P-value = 0.013) and in the frontal regions (P-value = 0.007). In particular, the association of exercise with cortical thinning had regional specificity in the bilateral dorsolateral prefrontal, precuneus, left postcentral, and inferior parietal regions. The combination of higher exercise level and higher education level showed greater global and frontal mean thickness than either parameter alone. Testing for a trend with the combination of high exercise level and high education level confirmed this finding (P-value = 0.001-0.003). Our findings suggest that combined exercise and education have important implications for brain health, especially considering the paucity of known protective factors for age-related cortical thinning.
我们在大量认知正常个体样本中研究了自我报告的体育锻炼与皮质厚度之间的关联。我们还确定了体育锻炼和教育的组合对与年龄相关的皮质变薄是否比单独的任何一个参数具有更强的保护作用。本分析共纳入了1842名参与者。体育锻炼通过一份关于强度、频率和持续时间的问卷进行评估。皮质厚度采用基于表面的方法进行测量。锻炼持续时间较长(≥1小时/天),而非强度或频率,与全球平均皮质厚度增加相关(P值 = 0.013),在额叶区域也相关(P值 = 0.007)。特别是,锻炼与皮质变薄的关联在双侧背外侧前额叶、楔前叶、左侧中央后回和顶下小叶区域具有区域特异性。较高锻炼水平和较高教育水平的组合显示出比单独任何一个参数更大的全球和额叶平均厚度。对高锻炼水平和高教育水平组合进行趋势检验证实了这一发现(P值 = 0.001 - 0.003)。我们的研究结果表明,锻炼和教育相结合对大脑健康具有重要意义,尤其是考虑到与年龄相关的皮质变薄的已知保护因素匮乏的情况。