• 文献检索
  • 文档翻译
  • 深度研究
  • 学术资讯
  • Suppr Zotero 插件Zotero 插件
  • 邀请有礼
  • 套餐&价格
  • 历史记录
应用&插件
Suppr Zotero 插件Zotero 插件浏览器插件Mac 客户端Windows 客户端微信小程序
定价
高级版会员购买积分包购买API积分包
服务
文献检索文档翻译深度研究API 文档MCP 服务
关于我们
关于 Suppr公司介绍联系我们用户协议隐私条款
关注我们

Suppr 超能文献

核心技术专利:CN118964589B侵权必究
粤ICP备2023148730 号-1Suppr @ 2026

文献检索

告别复杂PubMed语法,用中文像聊天一样搜索,搜遍4000万医学文献。AI智能推荐,让科研检索更轻松。

立即免费搜索

文件翻译

保留排版,准确专业,支持PDF/Word/PPT等文件格式,支持 12+语言互译。

免费翻译文档

深度研究

AI帮你快速写综述,25分钟生成高质量综述,智能提取关键信息,辅助科研写作。

立即免费体验

改变身体活动及健康饮食意图与行为的有效技巧:一项系统综述与荟萃分析

Effective techniques for changing physical activity and healthy eating intentions and behaviour: A systematic review and meta-analysis.

作者信息

McDermott Máirtín S, Oliver Madalyn, Iverson Don, Sharma Rajeev

机构信息

Centre for Health and Social Research (CHaSR), Australian Catholic University, Melbourne, Victoria, Australia.

School of Computing and Information Technology, Faculty of Engineering and Information Sciences, University of Wollongong, New South Wales, Australia.

出版信息

Br J Health Psychol. 2016 Nov;21(4):827-841. doi: 10.1111/bjhp.12199.

DOI:10.1111/bjhp.12199
PMID:27193530
Abstract

PURPOSE

The primary aim of this study was to review the evidence on the impact of a change in intention on behaviour and to identify (1) behaviour change techniques (BCTs) associated with changes in intention and (2) whether the same BCTs are also associated with changes in behaviour.

METHODS

A systematic review was conducted to identify interventions that produced a significant change in intention and assessed the impact of this change on behaviour at a subsequent time point. Each intervention was coded using a taxonomy of BCTs targeting healthy eating and physical activity. A series of meta-regression analyses were conducted to identify effective BCTs.

RESULTS

In total, 25 reports were included. Interventions had a medium-to-large effect on intentions (d  = 0.64) and a small-to-medium effect (d  = 0.41) on behaviour. One BCT, 'provide information on the consequences of behaviour in general', was significantly associated with a positive change in intention. One BCT, 'relapse prevention/coping planning', was associated with a negative change in intention. No BCTs were found to have significant positive effects on behaviour. However, one BCT, 'provide feedback on performance', was found to have a significant negative effect. BCTs aligned with social cognitive theory were found to have significantly greater positive effects on intention (d  = 0.83 vs. 0.56, p < .05), but not behaviour (d  = 0.35 vs. 0.23, ns), than those aligned with the theory of planned behaviour.

CONCLUSIONS

Although the included studies support the notion that a change in intention is associated with a change in behaviour, this review failed to produce evidence on how to facilitate behaviour change through a change in intention. Larger meta-analyses incorporating interventions targeting a broader range of behaviours may be warranted. Statement of contribution What is already known on this subject? Prior research on the causal relationship between intention and behaviour has produced mixed findings. Further experimental research to determine the precise nature of these variables is clearly warranted. However, precise guidance on how to change intention is still lacking. What does this study add? This study aimed to identify behaviour change techniques associated with changes in intention and behaviour. Techniques with positive effects on intention were identified; however, these did not have an impact on behaviour. Larger meta-analyses incorporating interventions targeting a broader range of behaviours may be warranted.

摘要

目的

本研究的主要目的是回顾关于意图改变对行为影响的证据,并确定:(1)与意图改变相关的行为改变技术(BCTs);(2)相同的BCTs是否也与行为改变相关。

方法

进行系统综述以确定能使意图产生显著改变的干预措施,并评估这一改变在随后时间点对行为的影响。每项干预措施都使用针对健康饮食和体育活动的BCTs分类法进行编码。进行了一系列元回归分析以确定有效的BCTs。

结果

总共纳入了25份报告。干预措施对意图有中等到较大的影响(d = 0.64),对行为有小到中等的影响(d = 0.41)。一种BCT,即“提供关于一般行为后果的信息”,与意图的积极改变显著相关。一种BCT,即“预防复发/应对计划”,与意图的消极改变相关。未发现有BCTs对行为有显著的积极影响。然而,发现一种BCT,即“提供绩效反馈”,有显著的消极影响。与社会认知理论一致的BCTs对意图的积极影响显著更大(d = 0.83对0.56,p <.05),但对行为的影响并非如此(d = 0.35对0.23,无显著差异),相比与计划行为理论一致的BCTs。

结论

虽然纳入的研究支持意图改变与行为改变相关这一观点,但本综述未能提供关于如何通过意图改变促进行为改变的证据。可能需要进行更大规模的元分析,纳入针对更广泛行为的干预措施。贡献声明关于该主题已知的内容有哪些?先前关于意图与行为因果关系的研究结果不一。显然需要进一步的实验研究来确定这些变量的确切性质。然而,关于如何改变意图仍缺乏精确的指导。本研究增加了什么?本研究旨在确定与意图和行为改变相关的行为改变技术。确定了对意图有积极影响的技术;然而,这些技术对行为没有影响。可能需要进行更大规模的元分析,纳入针对更广泛行为的干预措施。

相似文献

1
Effective techniques for changing physical activity and healthy eating intentions and behaviour: A systematic review and meta-analysis.改变身体活动及健康饮食意图与行为的有效技巧:一项系统综述与荟萃分析
Br J Health Psychol. 2016 Nov;21(4):827-841. doi: 10.1111/bjhp.12199.
2
Interventions for promoting habitual exercise in people living with and beyond cancer.促进癌症患者及康复者进行习惯性锻炼的干预措施。
Cochrane Database Syst Rev. 2018 Sep 19;9(9):CD010192. doi: 10.1002/14651858.CD010192.pub3.
3
Nutritional interventions for survivors of childhood cancer.儿童癌症幸存者的营养干预措施。
Cochrane Database Syst Rev. 2016 Aug 22;2016(8):CD009678. doi: 10.1002/14651858.CD009678.pub2.
4
Personalised digital interventions for reducing hazardous and harmful alcohol consumption in community-dwelling populations.针对社区居住人群减少有害和危险饮酒行为的个性化数字干预措施。
Cochrane Database Syst Rev. 2017 Sep 25;9(9):CD011479. doi: 10.1002/14651858.CD011479.pub2.
5
The clinical effectiveness of individual behaviour change interventions to reduce risky sexual behaviour after a negative human immunodeficiency virus test in men who have sex with men: systematic and realist reviews and intervention development.个体行为改变干预措施对降低男男性行为者艾滋病毒检测呈阴性后的危险性行为的临床效果:系统评价与现实主义评价及干预措施开发
Health Technol Assess. 2017 Jan;21(5):1-164. doi: 10.3310/hta21050.
6
Systemic pharmacological treatments for chronic plaque psoriasis: a network meta-analysis.系统性药理学治疗慢性斑块状银屑病:网络荟萃分析。
Cochrane Database Syst Rev. 2021 Apr 19;4(4):CD011535. doi: 10.1002/14651858.CD011535.pub4.
7
Effectiveness and cost-effectiveness of computer and other electronic aids for smoking cessation: a systematic review and network meta-analysis.计算机和其他电子戒烟辅助手段的有效性和成本效益:系统评价和网络荟萃分析。
Health Technol Assess. 2012;16(38):1-205, iii-v. doi: 10.3310/hta16380.
8
Systematic review of behaviour change techniques to promote participation in physical activity among people with dementia.系统评价促进痴呆患者参与身体活动的行为改变技术。
Br J Health Psychol. 2018 Feb;23(1):148-170. doi: 10.1111/bjhp.12279. Epub 2017 Oct 4.
9
Home treatment for mental health problems: a systematic review.心理健康问题的居家治疗:一项系统综述
Health Technol Assess. 2001;5(15):1-139. doi: 10.3310/hta5150.
10
Systemic pharmacological treatments for chronic plaque psoriasis: a network meta-analysis.慢性斑块状银屑病的全身药理学治疗:一项网状Meta分析。
Cochrane Database Syst Rev. 2020 Jan 9;1(1):CD011535. doi: 10.1002/14651858.CD011535.pub3.

引用本文的文献

1
Provider Perspectives on Techniques for Healthy Eating Promotion and Dietary Behavior Change in Caregiver-Child Dyads.提供者对促进照顾者与儿童二元组健康饮食及改变饮食行为的技巧的看法。
Am J Lifestyle Med. 2024 Sep 20:15598276241285807. doi: 10.1177/15598276241285807.
2
Comparative effects of behaviour change techniques using eHealth and mHealth in promoting dietary behaviour: protocol for a systematic review and component network meta-analysis.比较基于电子健康和移动健康的行为改变技术在促进饮食行为方面的效果:系统评价和成分网络荟萃分析的方案。
BMJ Open. 2024 Oct 15;14(10):e084774. doi: 10.1136/bmjopen-2024-084774.
3
Motivation toward physical activity in patients with chronic musculoskeletal disorders: a meta-analysis of the efficacy of behavioural interventions.
慢性肌肉骨骼疾病患者身体活动的动机:行为干预疗效的荟萃分析。
Sci Rep. 2024 Aug 13;14(1):18740. doi: 10.1038/s41598-024-67948-0.
4
Within-Person Associations of Accelerometer-Assessed Physical Activity With Time-Varying Determinants in Older Adults: Time-Based Ecological Momentary Assessment Study.老年人中加速度计评估的身体活动与随时间变化的决定因素的个体内关联:基于时间的生态瞬时评估研究。
JMIR Aging. 2023 Nov 23;6:e44425. doi: 10.2196/44425.
5
Acute effect of physical activity on academic outcomes in school-aged youth: A systematic review and multivariate meta-analysis.体力活动对学龄期青少年学业成绩的急性影响:系统评价和多变量荟萃分析。
Scand J Med Sci Sports. 2024 Jan;34(1):e14479. doi: 10.1111/sms.14479. Epub 2023 Aug 25.
6
An individualized mobile health intervention to promote physical activity in adults with obstructive sleep apnea: An intervention mapping approach.一种促进阻塞性睡眠呼吸暂停成人身体活动的个性化移动健康干预措施:一种干预映射方法。
Digit Health. 2023 Feb 7;9:20552076221150744. doi: 10.1177/20552076221150744. eCollection 2023 Jan-Dec.
7
Effect of Educational Intervention Based on Theory of Planned Behaviour on Physical Activity Intention among Secondary School Teachers of Nepal.基于计划行为理论的教育干预对尼泊尔中学教师身体活动意向的影响。
Biomed Res Int. 2022 Nov 3;2022:6953632. doi: 10.1155/2022/6953632. eCollection 2022.
8
A Short Digital Food Frequency Questionnaire (DIGIKOST-FFQ) Assessing Dietary Intake and Other Lifestyle Factors Among Norwegians: Qualitative Evaluation With Focus Group Interviews and Usability Testing.一种评估挪威人饮食摄入量及其他生活方式因素的简短数字食物频率问卷(DIGIKOST-FFQ):基于焦点小组访谈和可用性测试的定性评估
JMIR Form Res. 2022 Nov 8;6(11):e35933. doi: 10.2196/35933.
9
Improving Well-Being in Young Adults: A Social Marketing Proof-of-Concept.提升年轻人的幸福感:一项社会营销概念验证
Int J Environ Res Public Health. 2022 Apr 26;19(9):5248. doi: 10.3390/ijerph19095248.
10
Key process features of personalized diet counselling in metabolic syndrome: secondary analysis of feasibility study in primary care.代谢综合征个性化饮食咨询的关键过程特征:初级保健可行性研究的二次分析
BMC Nutr. 2022 May 9;8(1):45. doi: 10.1186/s40795-022-00540-9.