Waelde Lynn C, Thompson Jason M, Robinson Alicia, Iwanicki Sierra
Palo Alto University, 1791 Arastradero Road, Palo Alto, CA 94304 USA.
Eastern Michigan University, Ypsilanti, MI USA.
Mindfulness (N Y). 2016;7:622-629. doi: 10.1007/s12671-016-0497-9. Epub 2016 Feb 22.
Mindfulness and meditation (MM) are increasingly used in trauma treatment, yet there is little research about therapist qualifications and clinical applications of these practices. We surveyed trauma therapists ( = 116) about their clinical uses, training, and personal practice of MM. Most respondents reported use of MM in trauma therapy, primarily MM-related imagery and breathing exercises and mindfulness in session or daily life. Almost a third used mindfulness-based stress reduction, mindfulness-based cognitive therapy, or mindfulness-based relapse prevention. Across all respondents, 66 % were trained by a mental health (MH) professional, 16 % were trained exclusively by a spiritual teacher, and 18 % received no training. On average, therapists used four types of MM. Less than half maintained a personal meditation practice and only 9 % reported practicing daily meditation. Therapists who were trained by a MH professional were more likely to integrate MM into trauma psychotherapy; those who were trained by a spiritual teacher were more likely to teach clients to use MM between sessions and reported more personal practice of MM. Results indicate divergence from standard recommendations for therapist personal practice and professional training in manualized uses; however, there is little guidance about requisite training and personal practice to support individualized uses of MM such as breathing exercises and imagery. Further research should address relationships of therapist training and personal practice to clinical outcomes in MM-informed trauma therapy.
正念和冥想(MM)在创伤治疗中的应用越来越广泛,但关于这些疗法的治疗师资质和临床应用的研究却很少。我们对116名创伤治疗师进行了调查,了解他们对MM的临床应用、培训情况和个人实践。大多数受访者报告在创伤治疗中使用了MM,主要是与MM相关的意象和呼吸练习,以及在治疗过程或日常生活中的正念。近三分之一的人使用了基于正念的减压疗法、基于正念的认知疗法或基于正念的复发预防疗法。在所有受访者中,66%接受过心理健康(MH)专业人员的培训,16%仅由灵性导师培训,18%未接受过培训。治疗师平均使用四种MM疗法。不到一半的人保持个人冥想练习,只有9%的人报告每天进行冥想。接受MH专业人员培训的治疗师更有可能将MM整合到创伤心理治疗中;接受灵性导师培训的治疗师更有可能在治疗间隙教导客户使用MM,并报告更多的MM个人实践。结果表明,在手册化应用中,治疗师个人实践和专业培训与标准建议存在差异;然而,对于支持诸如呼吸练习和意象等MM个性化应用所需的培训和个人实践,几乎没有指导。进一步的研究应探讨治疗师培训和个人实践与基于MM的创伤治疗临床结果之间的关系。