基于正念的青少年攻击行为管理项目：一项随访研究。
Mindfulness-Based Program for Management of Aggression Among Youth: A Follow-up Study.
作者信息
Sharma Manoj Kumar, Sharma Mahendra P, Marimuthu P
机构信息
Department of Clinical Psychology, Govindaswamy Centre, NIMHANS, Bengaluru, Karnataka, India.
Department of Biostatistics, NIMHANS, Bengaluru, Karnataka, India.
出版信息
Indian J Psychol Med. 2016 May-Jun;38(3):213-6. doi: 10.4103/0253-7176.183087.
BACKGROUND
Youth have shown indulgence in various high-risk behaviors and violent activities. Yoga-based approaches have been used for the management of psychological problems. The present work explores the role of mindfulness-based program in the management of aggression among youth.
MATERIALS AND METHODS
Sociodemographic information schedule, Buss-Perry Aggression Questionnaire, and World Health Organization quality of life were administered on 50 subjects in the age range of 18-25 years at pre- and post-mindfulness-based program level.
RESULTS
It revealed the presence of feeling of well-being and ability to relax themselves; changes in score of anger, hostility, physical, and verbal aggression; and enhancement of quality of life in the physical and environment domains at 1 month follow-up.
CONCLUSIONS
Mindfulness-based program has shown changes in aggression expression/control and implies integration of it in available program for the management of aggression among youth.
背景
青少年表现出沉迷于各种高风险行为和暴力活动。基于瑜伽的方法已被用于管理心理问题。本研究探讨基于正念的项目在管理青少年攻击行为中的作用。
材料与方法
在基于正念的项目实施前和实施后，对50名年龄在18至25岁之间的受试者进行社会人口学信息调查表、布斯-佩里攻击性问卷和世界卫生组织生活质量调查。
结果
研究发现，在1个月的随访中，受试者出现了幸福感和自我放松能力；愤怒、敌意、身体攻击和言语攻击得分发生变化；身体和环境领域的生活质量得到提高。
结论
基于正念的项目在攻击行为的表达/控制方面显示出变化，这意味着可将其纳入现有的青少年攻击行为管理项目中。
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