Ribeiro Paula A B, Boidin Maxime, Juneau Martin, Nigam Anil, Gayda Mathieu
Cardiovascular and Prevention and Rehabilitation Centre (ÉPIC), Montreal Heart Institute, University of Montreal, Montreal, Quebec, Canada; Research Center, Montreal Heart Institute, University of Montreal, Montreal, Quebec, Canada; Department of Medicine, University of Montreal, Montreal, Quebec, Canada.
Cardiovascular and Prevention and Rehabilitation Centre (ÉPIC), Montreal Heart Institute, University of Montreal, Montreal, Quebec, Canada; Research Center, Montreal Heart Institute, University of Montreal, Montreal, Quebec, Canada; Department of Kinesiology, University of Montreal, Montreal, Quebec, Canada.
Ann Phys Rehabil Med. 2017 Jan;60(1):50-57. doi: 10.1016/j.rehab.2016.04.004. Epub 2016 Jun 23.
Recently, high-intensity interval training (HIIT) has emerged as an alternative and/or complementary exercise modality to continuous aerobic exercise training (CAET) in CHD patients. However, the literature contains descriptions of many HIIT protocols with different stage durations, nature of recovery and intensities. In this review, we discuss the most recent forms of validated HIIT protocols in patients with coronary heart disease (CHD) and how to prescribe and use them during short- and long-term (phase II and III) cardiac rehabilitation programs. We also compare the superior and/or equivalent short- and long-term effects of HIIT versus CAET on aerobic fitness, cardiovascular function, and quality of life; their efficiency, safety, and tolerance; and exercise adherence. Short interval HIIT was found beneficial for CHD patients with lower aerobic fitness and would ideally be used in initiation and improvement stages. Medium and/or long interval HIIT protocols may be beneficial for CHD patients with higher aerobic fitness, and would be ideally used in the improvement and maintenance stages because of their high physiological stimulus. Finally, we propose progressive individualized models of HIIT programs (phase II to III) for patients with CHD and how to ideally use them according to the clinical status of patients and phase of the cardiac rehabilitation program.
最近,高强度间歇训练(HIIT)已成为冠心病(CHD)患者持续有氧运动训练(CAET)的一种替代和/或补充运动方式。然而,文献中描述了许多具有不同阶段持续时间、恢复性质和强度的HIIT方案。在本综述中,我们讨论了冠心病(CHD)患者中经过验证的HIIT方案的最新形式,以及如何在短期和长期(II期和III期)心脏康复计划中规定和使用这些方案。我们还比较了HIIT与CAET在有氧适能、心血管功能和生活质量方面的短期和长期优势和/或等效效果;它们的效率、安全性和耐受性;以及运动依从性。发现短间隔HIIT对有氧适能较低的CHD患者有益,理想情况下可用于起始和改善阶段。中长间隔HIIT方案可能对有氧适能较高的CHD患者有益,由于其高生理刺激,理想情况下可用于改善和维持阶段。最后,我们提出了针对CHD患者的HIIT计划(II期至III期)的渐进个体化模型,以及如何根据患者的临床状况和心脏康复计划的阶段理想地使用这些模型。