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Using e-mail boosters to maintain change after brief alcohol interventions for mandated college students: A randomized controlled trial.利用电子邮件助推器在针对强制大学生的简短酒精干预后维持改变:一项随机对照试验。
J Consult Clin Psychol. 2018 Sep;86(9):787-798. doi: 10.1037/ccp0000339.
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Negative evaluations of negative alcohol consequences lead to subsequent reductions in alcohol use.对酒精负面后果的负面评价会导致随后饮酒量的减少。
Psychol Addict Behav. 2015 Dec;29(4):992-1002. doi: 10.1037/adb0000095. Epub 2015 Jul 13.
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Institutional characteristics and the connection to college student health.机构特征与大学生健康的关联。
Am J Health Behav. 2015 Jul;39(4):475-86. doi: 10.5993/AJHB.39.4.4.
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Prospective relationship between poor sleep and substance-related problems in a national sample of adolescents.全国青少年样本中睡眠不佳与物质相关问题之间的前瞻性关系。
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Associations between sleep hygiene and insomnia severity in college students: cross-sectional and prospective analyses.大学生睡眠卫生与失眠严重程度之间的关联:横断面分析与前瞻性分析
Behav Ther. 2014 Nov;45(6):806-16. doi: 10.1016/j.beth.2014.05.002. Epub 2014 Jun 2.
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Variations in sleep characteristics and sleep-related impairment in at-risk college drinkers: a latent profile analysis.高危大学生饮酒者的睡眠特征和与睡眠相关的损害的变化:潜在剖面分析。
Health Psychol. 2014 Oct;33(10):1164-73. doi: 10.1037/hea0000115. Epub 2014 Aug 18.
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Measuring sleep need.
Sleep Med Rev. 2014 Oct;18(5):369-70. doi: 10.1016/j.smrv.2014.06.007. Epub 2014 Jul 1.
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Prevalence of sleep disorders by sex and ethnicity among older adolescents and emerging adults: relations to daytime functioning, working memory and mental health.青少年晚期和刚成年人群中按性别和种族划分的睡眠障碍患病率:与日间功能、工作记忆和心理健康的关系
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A meta-analysis and model of the relationship between sleep and depression in adolescents: recommendations for future research and clinical practice.青少年睡眠与抑郁关系的荟萃分析与模型:对未来研究和临床实践的建议。
Sleep Med Rev. 2014 Dec;18(6):521-9. doi: 10.1016/j.smrv.2014.03.006. Epub 2014 Apr 12.
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The complexities of defining optimal sleep: empirical and theoretical considerations with a special emphasis on children.定义最佳睡眠的复杂性:实证和理论考虑,特别强调儿童。
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充足的睡眠可缓和饮酒与后果之间的前瞻性关联。

Adequate sleep moderates the prospective association between alcohol use and consequences.

作者信息

Miller Mary Beth, DiBello Angelo M, Lust Sarah A, Carey Michael P, Carey Kate B

机构信息

Center for Alcohol and Addiction Studies, Brown University School of Public Health, Box G-S121-5, Providence, RI 02912, United States; Department of Behavioral and Social Sciences, Brown University School of Public Health, Box G-S121-5, Providence, RI 02912, United States.

Center for Alcohol and Addiction Studies, Brown University School of Public Health, Box G-S121-5, Providence, RI 02912, United States; Department of Behavioral and Social Sciences, Brown University School of Public Health, Box G-S121-5, Providence, RI 02912, United States.

出版信息

Addict Behav. 2016 Dec;63:23-8. doi: 10.1016/j.addbeh.2016.05.005. Epub 2016 May 7.

DOI:10.1016/j.addbeh.2016.05.005
PMID:27395437
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC4993631/
Abstract

OBJECTIVE

Inadequate sleep and heavy alcohol use have been associated with negative outcomes among college students; however, few studies have examined the interactive effects of sleep and drinking quantity in predicting alcohol-related consequences. This study aimed to determine if adequate sleep moderates the prospective association between weekly drinking quantity and consequences.

METHOD

College students (N=568) who were mandated to an alcohol prevention intervention reported drinks consumed per week, typical sleep quantity (calculated from sleep/wake times), and perceptions of sleep adequacy as part of a larger research trial. Assessments were completed at baseline and one-, three-, and five-month follow-ups.

RESULTS

Higher baseline quantities of weekly drinking and inadequate sleep predicted alcohol-related consequences at baseline and one-month follow-up. Significant interactions emerged between baseline weekly drinking quantity and adequate sleep in the prediction of alcohol-related consequences at baseline, one-, three-, and five-month assessments. Simple slopes analyses revealed that weekly drinking quantity was positively associated with alcohol-related consequences for those reporting both adequate and inadequate sleep, but this association was consistently stronger among those who reported inadequate sleep.

CONCLUSION

Subjective evaluation of sleep adequacy moderates both the concurrent and prospective associations between weekly drinking quantity and consequences, such that heavy-drinking college students reporting inadequate sleep experience more consequences as a result of drinking. Research needs to examine the mechanism(s) by which inadequate sleep affects alcohol risk among young adults.

摘要

目的

睡眠不足和大量饮酒与大学生的负面后果有关;然而,很少有研究探讨睡眠和饮酒量在预测与酒精相关后果方面的交互作用。本研究旨在确定充足的睡眠是否会调节每周饮酒量与后果之间的前瞻性关联。

方法

作为一项更大规模研究试验的一部分,被要求参加酒精预防干预的大学生(N = 568)报告了每周饮酒量、典型睡眠量(根据入睡/起床时间计算)以及对睡眠充足性的感知。在基线以及1个月、3个月和5个月随访时完成评估。

结果

较高的基线每周饮酒量和睡眠不足可预测基线及1个月随访时与酒精相关的后果。在基线、1个月、3个月和5个月评估中,基线每周饮酒量与充足睡眠之间在预测与酒精相关后果方面出现了显著的交互作用。简单斜率分析表明,对于报告睡眠充足和不足的人,每周饮酒量与酒精相关后果均呈正相关,但这种关联在报告睡眠不足的人中始终更强。

结论

对睡眠充足性的主观评估调节了每周饮酒量与后果之间的同时期和前瞻性关联,以至于报告睡眠不足的重度饮酒大学生因饮酒而经历更多后果。研究需要探讨睡眠不足影响年轻人酒精风险的机制。