Fairbrother Jeffrey T, Post Phillip G, Whalen Sam J
Department of Kinesiology, Recreation, and Sport Studies, University of Tennessee Knoxville, TN, USA.
Department of Kinesiology and Dance, New Mexico State University Las Cruces, NM, USA.
Front Psychol. 2016 Jul 5;7:1028. doi: 10.3389/fpsyg.2016.01028. eCollection 2016.
The advantages on an external focus of attention have been demonstrated for a variety of sport tasks. The constrained action hypothesis (Wulf et al., 2001) argues that focusing externally on the movement effect results in the use of automated processes for movement control. In contrast, focusing internally in an attempt to control the movements of the body disrupts normally automated processes and degrades performance. Research on experts, however, suggests that they may adopt more complex attentional strategies. The present study provided a unique opportunity to examine expert horseshoe players' attentional strategies as indicated by their self-reported responses to questions included in a National Horseshoe Pitchers Association (NHPA) player profile questionnaire. Responses submitted by 83 top NHPA players were examined to determine the frequency of references to the use of internal and external focus points and identify categories related to attentional strategies. Results indicated that the large majority of players reported using focus points that are consistent with an external focus of attention and that their thoughts corresponded to one or more categories related to technique, mental focus or concentration, general success, use of external focus cues, and emotional control. The findings are consistent with the view that experts may adopt complex attentional strategies that encompass both an external focus and thoughts about a variety of other performance related factors.
注意力外部聚焦的优势已在各种体育任务中得到证明。受限动作假说(伍尔夫等人,2001年)认为,将注意力外部聚焦于动作效果会导致使用自动化过程来控制动作。相比之下,内部聚焦试图控制身体动作会扰乱正常的自动化过程并降低表现。然而,对专家的研究表明,他们可能会采用更复杂的注意力策略。本研究提供了一个独特的机会,以检验专家马蹄铁投掷运动员的注意力策略,这些策略通过他们对国家马蹄铁投掷运动员协会(NHPA)运动员概况调查问卷中问题的自我报告回答来体现。对83名顶级NHPA运动员提交的回答进行了检查,以确定提及使用内部和外部聚焦点的频率,并识别与注意力策略相关的类别。结果表明,绝大多数运动员报告使用的聚焦点与注意力外部聚焦一致,并且他们的想法与一个或多个与技术、心理聚焦或专注、总体成功、使用外部聚焦线索以及情绪控制相关的类别相对应。这些发现与以下观点一致,即专家可能会采用复杂的注意力策略,这些策略既包括外部聚焦,也包括对各种其他与表现相关因素的思考。