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发展高绩效运动技能获得分期框架。

Development of a Skill Acquisition Periodisation Framework for High-Performance Sport.

机构信息

Institute of Sport Exercise and Active Living (ISEAL), Victoria University, Footscray Park Campus, PO Box 14428, Melbourne, VIC, 8001, Australia.

Australian Institute of Sport, Canberra, ACT, Australia.

出版信息

Sports Med. 2017 Jun;47(6):1043-1054. doi: 10.1007/s40279-016-0646-2.

Abstract

Unlike physical training, skill acquisition does not currently utilise periodisation to plan, monitor and evaluate programs. Development of a skill acquisition periodisation framework would allow for systematic investigation into the acute and longitudinal effectiveness of such interventions. Using the physical training literature as a reference point, a skill-training periodisation framework was developed for use in high-performance sport. Previous research undertaken in skill acquisition was used to provide support for the framework. The specificity, progression, overload, reversibility and tedium (SPORT) acronym was adopted. Each principle was then re-conceptualised so that it related to relevant skill acquisition principles. Methods for the measurement and analysis of each principle are provided and future directions for the longitudinal assessment of skill acquisition are discussed. The skill acquisition periodisation framework proposed in this study represents an opportunity for the principles relating to skill acquisition training to be measured in a systematic and holistic manner. This can also allow for a more sophisticated evaluation of the efficacy of longitudinal training programmes and interventions designed for sustained skill enhancement.

摘要

与体能训练不同,技能获取目前并未利用阶段性训练来规划、监控和评估方案。制定技能获取阶段性训练框架将有助于系统地研究此类干预措施的急性和长期效果。本研究以体能训练文献为参考点,为竞技体育制定了技能训练阶段性训练框架。先前在技能获取方面的研究为该框架提供了支持。本研究采用了专项性、渐进性、超负荷、可逆性和趣味性(SPORT)这一缩写。然后,重新概念化每个原则,使其与相关的技能获取原则相关联。提供了每种原则的测量和分析方法,并讨论了未来对技能获取的纵向评估的方向。本研究提出的技能获取阶段性训练框架为系统全面地测量与技能获取训练相关的原则提供了机会。这也可以更精细地评估旨在持续提高技能的长期训练计划和干预措施的效果。

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