Concern for our bodies as well as our minds boosts resilience.
作者信息
Foreman Marion
机构信息
Forefront Fitness, Cambridge.
出版信息
Nurs Stand. 2012 Aug 1;26(48):33. doi: 10.7748/ns.26.48.33.s51.
PMID:28071441
Abstract
I like the idea of using mindfulness and meditation to help avoid work stress and improve resilience (news July 18). It can surely do no harm for all nurses to allocate a few minutes every day for reflection and meditation.
摘要
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