Costello Rebecca B, Elin Ronald J, Rosanoff Andrea, Wallace Taylor C, Guerrero-Romero Fernando, Hruby Adela, Lutsey Pamela L, Nielsen Forrest H, Rodriguez-Moran Martha, Song Yiqing, Van Horn Linda V
Center for Magnesium Education and Research, Pahoa, Hawaii;
Department of Pathology and Laboratory Medicine, University of Louisville, KY.
Adv Nutr. 2016 Nov 15;7(6):977-993. doi: 10.3945/an.116.012765. Print 2016 Nov.
The 2015 Dietary Guidelines Advisory Committee indicated that magnesium was a shortfall nutrient that was underconsumed relative to the Estimated Average Requirement (EAR) for many Americans. Approximately 50% of Americans consume less than the EAR for magnesium, and some age groups consume substantially less. A growing body of literature from animal, epidemiologic, and clinical studies has demonstrated a varied pathologic role for magnesium deficiency that includes electrolyte, neurologic, musculoskeletal, and inflammatory disorders; osteoporosis; hypertension; cardiovascular diseases; metabolic syndrome; and diabetes. Studies have also demonstrated that magnesium deficiency is associated with several chronic diseases and that a reduced risk of these diseases is observed with higher magnesium intake or supplementation. Subclinical magnesium deficiency can exist despite the presentation of a normal status as defined within the current serum magnesium reference interval of 0.75-0.95 mmol/L. This reference interval was derived from data from NHANES I (1974), which was based on the distribution of serum magnesium in a normal population rather than clinical outcomes. What is needed is an evidenced-based serum magnesium reference interval that reflects optimal health and the current food environment and population. We present herein data from an array of scientific studies to support the perspective that subclinical deficiencies in magnesium exist, that they contribute to several chronic diseases, and that adopting a revised serum magnesium reference interval would improve clinical care and public health.
2015年膳食指南咨询委员会指出,镁是一种摄入不足的营养素,相对于许多美国人的估计平均需求量(EAR),镁的摄入量较低。大约50%的美国人镁摄入量低于EAR,一些年龄组的摄入量则显著更低。来自动物、流行病学和临床研究的越来越多的文献表明,镁缺乏具有多种病理作用,包括电解质紊乱、神经系统疾病、肌肉骨骼疾病和炎症性疾病;骨质疏松症;高血压;心血管疾病;代谢综合征;以及糖尿病。研究还表明,镁缺乏与几种慢性疾病有关,而较高的镁摄入量或补充镁可降低这些疾病的风险。尽管按照目前血清镁参考区间0.75 - 0.95 mmol/L所定义的状态正常,但仍可能存在亚临床镁缺乏。该参考区间源自美国国家健康与营养检查调查I(NHANES I,1974年)的数据,该数据基于正常人群血清镁的分布,而非临床结果。需要的是一个基于证据的血清镁参考区间,该区间应反映最佳健康状况以及当前的食物环境和人群情况。我们在此展示一系列科学研究的数据,以支持以下观点:存在亚临床镁缺乏,它们会导致几种慢性疾病,并且采用修订后的血清镁参考区间将改善临床护理和公共卫生。