Carvalho Alberto, Brown Scott, Abade Eduardo
Research Center in Sports Sciences, Health Sciences and Human Development, CIDESD, University Institute of Maia, ISMAI, Portugal.
Sports Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
J Hum Kinet. 2016 Jul 2;51:19-26. doi: 10.1515/hukin-2015-0166. eCollection 2016 Jun 1.
Strength imbalances between the hamstrings and quadriceps are an essential predictor for hamstring strain in soccer. The study aimed to investigate and compare the muscle strength imbalances of professional soccer players of different performance levels. One hundred and fifty nine senior male professional soccer players from first (n = 75) and second league (n = 84) Portuguese clubs participated in this study. Muscle strength was evaluated with a REV9000 isokinetic dynamometer. Maximal peak torque data were used to calculate quadriceps and hamstrings strength during concentric and eccentric actions, bilateral asymmetry, conventional strength ratios and dynamic control ratios. Second league athletes produced slightly lower conventional strength ratios in the right and left legs (ES = 0.22, p = 0.17 and ES = 0.36, p = 0.023, respectively) compared to the first league athletes. No significant differences were found in dynamic control ratios or in bilateral asymmetry among first and second league athletes. These findings do not show a clear link between the competitive level and injury risk in soccer players. However, some of the differences found, particularly in conventional strength ratios, highlight the importance of performing off-season and pre-season strength assessments to prescribe and adjust individual strength training programs among professional soccer players.
腘绳肌和股四头肌之间的力量失衡是足球运动员腘绳肌拉伤的重要预测指标。本研究旨在调查和比较不同表现水平的职业足球运动员的肌肉力量失衡情况。来自葡萄牙甲级联赛(n = 75)和乙级联赛(n = 84)俱乐部的159名成年男性职业足球运动员参与了本研究。使用REV9000等速测力计评估肌肉力量。最大峰值扭矩数据用于计算股四头肌和腘绳肌在向心和离心动作、双侧不对称、传统力量比值和动态控制比值时的力量。与甲级联赛运动员相比,乙级联赛运动员左右腿的传统力量比值略低(分别为ES = 0.22,p = 0.17和ES = 0.36,p = 0.023)。在甲级和乙级联赛运动员之间,动态控制比值或双侧不对称方面未发现显著差异。这些发现并未表明足球运动员的竞技水平与受伤风险之间存在明确联系。然而,所发现的一些差异,特别是在传统力量比值方面,凸显了在职业足球运动员中进行赛季休赛期和赛季前力量评估以制定和调整个人力量训练计划的重要性。