Zhang Lijuan, Cordeiro Lorraine S, Liu Jinghua, Ma Yunsheng
Department of Cardiology, Key Laboratory of Arrhythmias, Ministry of Education, Shanghai East Hospital, Tongji University School of Medicine, Tongji University, Shanghai 200120, China.
Division of Preventive and Behavioral Medicine, Department of Medicine, University of Massachusetts Medical School, Worcester, MA 01655, USA.
Nutrients. 2017 Apr 14;9(4):384. doi: 10.3390/nu9040384.
The effect of skipping breakfast on health, especially in adults, remains a controversial topic. A secondary data analysis was conducted to examine associations between breakfast eating patterns and weight loss, nutrient intake, and metabolic parameters among participants with metabolic syndrome (MetS) ( = 240). Three randomly selected 24-h dietary recalls were collected from each participant at baseline and at the one-year visit. Skipped breakfast was seen in 32.9% at baseline and in 17.4% at the one-year visit, respectively. At baseline, after adjustment for demographics and physical activity, participants who ate breakfast had a higher thiamin, niacin, and folate intake than did breakfast skippers ( < 0.05); other selected parameters including body weight, dietary quality scores, nutrient intake, and metabolic parameters showed no significant differences between the two groups ( ≥ 0.05). From baseline to one year, after adjustment for covariates, mean fat intake increased by 2.7% (95% confidence intervals (CI): -1.0, 6.5%) of total energy in breakfast skippers in comparison to the 1.2% decrease observed in breakfast eaters (95% CI: -3.4, 1.1%) ( = 0.02). Mean changes in other selected parameters showed no significant differences between breakfast skippers and eaters ( > 0.05). This study did not support the hypothesis that skipping breakfast has impact on body weight, nutrient intakes, and selected metabolic measures in participants with MetS.
不吃早餐对健康的影响,尤其是对成年人而言,仍是一个存在争议的话题。我们进行了一项二次数据分析,以研究早餐饮食习惯与代谢综合征(MetS)患者(n = 240)的体重减轻、营养摄入及代谢参数之间的关联。在基线期和一年随访期,从每位参与者处收集三次随机选取的24小时饮食回忆记录。不吃早餐的情况在基线期和一年随访期分别为32.9%和17.4%。在基线期,在对人口统计学和身体活动进行调整后,吃早餐的参与者硫胺素、烟酸和叶酸的摄入量高于不吃早餐者(P < 0.05);包括体重、饮食质量得分、营养摄入和代谢参数在内的其他选定参数在两组之间无显著差异(P ≥ 0.05)。从基线期到一年,在对协变量进行调整后,不吃早餐者的平均脂肪摄入量相对于总能量增加了2.7%(95%置信区间(CI):-1.0,6.5%),而吃早餐者则减少了1.2%(95%CI:-3.4,1.1%)(P = 0.02)。不吃早餐者和吃早餐者在其他选定参数上的平均变化无显著差异(P > 0.05)。本研究不支持不吃早餐会对患有MetS的参与者的体重、营养摄入及选定的代谢指标产生影响这一假设。