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高能量姿势是否应纳入物理治疗中?

Should high-power posing be integrated in physical therapy?

作者信息

Ge Weiqing, Bennett Teale K, Oller Jeremy C

机构信息

Department of Physical Therapy, Youngstown State University, USA.

出版信息

J Phys Ther Sci. 2017 Apr;29(4):697-701. doi: 10.1589/jpts.29.697. Epub 2017 Apr 20.

DOI:10.1589/jpts.29.697
PMID:28533612
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5430275/
Abstract

[Purpose] Postural assessment and correction is a common approach in patient management to decrease symptoms and improve function for patients. The purpose of this study was to determine the effects of high-power posing on muscle strength and pain threshold. [Subjects and Methods] Thirty-one subjects, 16 females and 15 males, mean age 28.9 (SD 10.8) years old, were recruited through a convenience sampling on the university campus. The research design was a randomized controlled trial. In the experimental group, the subjects were instructed to stand in a high-power posture. In the control group, the subjects were instructed to stand in a low-power posture. Grip strength and pain threshold measurements were conducted before and after the postural intervention. [Results] The grip strength changed by -3.4 (-3.7, 0.3) % and 1.7 (-3.6, 5.3) % for the experimental and control groups, respectively. The pain threshold changed by 0.6 (-9.9, 10.4) % and 15.1 (-9.3, 24.4) % for the experimental and control groups, respectively. However, both changes were not significant as all the 95% CIs included 0. [Conclusions] The data did not show significant benefits of high-power posing in increasing grip strength and pain threshold compared to low-power posing.

摘要

[目的] 姿势评估与矫正作为患者管理中的常用方法,旨在减轻患者症状并改善其功能。本研究旨在确定高能量姿势对肌肉力量和疼痛阈值的影响。[对象与方法] 通过在大学校园进行便利抽样,招募了31名受试者,其中女性16名,男性15名,平均年龄28.9(标准差10.8)岁。研究设计为随机对照试验。在实验组中,受试者被指导以高能量姿势站立。在对照组中,受试者被指导以低能量姿势站立。在姿势干预前后进行握力和疼痛阈值测量。[结果] 实验组和对照组的握力变化分别为-3.4(-3.7,0.3)%和1.7(-3.6,5.3)%。实验组和对照组的疼痛阈值变化分别为0.6(-9.9,10.4)%和15.1(-9.3,24.4)%。然而,由于所有95%置信区间均包含0,这两个变化均无统计学意义。[结论] 与低能量姿势相比,数据未显示高能量姿势在增加握力和疼痛阈值方面具有显著益处。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d876/5430275/2cfd916269cc/jpts-29-697-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d876/5430275/34b6d10e71bc/jpts-29-697-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d876/5430275/2cfd916269cc/jpts-29-697-g002.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d876/5430275/34b6d10e71bc/jpts-29-697-g001.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/d876/5430275/2cfd916269cc/jpts-29-697-g002.jpg

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