Shandong University School of Public Health, Jinan, China.
South China Normal University School of Psychology, Guangzhou, China.
Sleep. 2017 Sep 1;40(9). doi: 10.1093/sleep/zsx107.
Little is known about the association between menstruation and sleep disturbance in adolescent girls. This study examined sleep duration, insomnia symptoms, and sleep quality in relation to age at menarche and menstrual problems in a large sample of Chinese adolescent girls.
This report represents the baseline data of an ongoing longitudinal study of the Shandong Adolescent Behavior & Health Cohort in Shandong, China. A total of 5800 girls aged 12-18 years (mean age = 15.0, standard deviation = 1.4) participated in the baseline survey. A structured questionnaire was used to assess participants' age at menarche, menstrual cycle interval, menstrual flow length, period irregularity, period pain, body weight and height, and demographics. Internalizing and externalizing problems were measured by the Youth-Self Report of Child Behavioral Checklist. Sleep duration, insomnia symptoms, and sleep quality were assessed by the items adapted from the Pittsburgh Sleep Quality Index.
After adjusting for age, school, body mass index, internalizing and externalizing problems, and family covariates, irregular periods (odds ratio [OR] = 1.46, 95% confidence interval [CI] = 1.06-2.02), period pain (OR = 1.99, 95% CI = 1.44-2.76), and menstrual flow length ≥7 days (OR = 1.21, 95% CI = 1.00-1.48) were significantly associated with insomnia symptoms. Irregular periods (OR = 1.72, 95% CI = 1.30-2.27) and period pain (OR = 1.78, 95% CI = 1.34-2.37) were significantly associated with poor sleep quality. Age at menarche ≤11 years (OR = 1.62, 95% CI = 1.05-2.50) was significantly associated with insomnia symptoms in 12- to 14-year-old girls.
Our results suggest that irregular periods and period pain appear to be associated with sleep disturbance and that early menarche may have short-term impact on sleep in adolescent girls.
关于月经与青春期少女睡眠障碍之间的关系,目前知之甚少。本研究在中国山东的一项大型青少年女孩队列研究中,调查了初潮年龄和月经问题与睡眠持续时间、失眠症状和睡眠质量之间的关系。
本报告代表了中国山东青少年行为与健康队列的一项正在进行的纵向研究的基线数据。共有 5800 名 12-18 岁的女孩(平均年龄=15.0,标准差=1.4)参加了基线调查。使用结构化问卷评估参与者的初潮年龄、月经周期间隔、月经流量长度、月经不规律、经期疼痛、体重和身高以及人口统计学信息。通过儿童行为检查表的青年自我报告评估内化和外化问题。睡眠持续时间、失眠症状和睡眠质量通过匹兹堡睡眠质量指数改编的项目进行评估。
在校正年龄、学校、体重指数、内化和外化问题以及家庭协变量后,不规律的月经(比值比[OR]=1.46,95%置信区间[CI]=1.06-2.02)、经期疼痛(OR=1.99,95% CI = 1.44-2.76)和月经流量长度≥7 天(OR=1.21,95% CI=1.00-1.48)与失眠症状显著相关。不规律的月经(OR=1.72,95% CI=1.30-2.27)和经期疼痛(OR=1.78,95% CI=1.34-2.37)与睡眠质量差显著相关。初潮年龄≤11 岁(OR=1.62,95% CI=1.05-2.50)与 12-14 岁女孩的失眠症状显著相关。
我们的研究结果表明,月经不规律和经期疼痛似乎与睡眠障碍有关,而初潮可能对青春期少女的睡眠有短期影响。