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量化男子大学生足球赛季中深蹲跳高度的变化。

Quantifying Changes in Squat Jump Height Across a Season of Men's Collegiate Soccer.

机构信息

Center of Excellence in Sport Science and Coaching Education, East Tennessee State University, Johnson City, Tennessee.

Department of Intercollegiate Athletics, East Tennessee State University, Johnson City, Tennessee.

出版信息

J Strength Cond Res. 2018 Aug;32(8):2324-2330. doi: 10.1519/JSC.0000000000002118.

DOI:10.1519/JSC.0000000000002118
PMID:28700511
Abstract

Sams, ML, Sato, K, DeWeese, BH, Sayers, AL, and Stone, MH. Quantifying changes in squat jump height across a season of men's collegiate soccer. J Strength Cond Res 32(8): 2324-2330, 2018-The purposes of this study were to examine the effectiveness of an athlete monitoring program in managing athlete neuromuscular fatigue across a men's collegiate soccer season as measured by changes in squat jump (SJ) height and to compare possible changes with the session rating of perceived exertion (sRPE) training load (TL). Eighteen outfield Division I men's college soccer players performed SJ testing before each game of the fall season in addition to a baseline measurement at the start of preseason. The athletes provided sRPE values after all training sessions, weight-training, and games. Linear mixed modeling was used to compare changes in SJ height across the season with the baseline, and a correlation coefficient and single-lag cross-correlation coefficient were calculated between TL and changes in SJ height. No statistically significant decreases in SJ height occurred across the season, although a moderate practical decline occurred after the preseason (-1.6 cm, effect size = -0.70). The correlation between TL and changes in SJ height was statistically nonsignificant, whereas the cross-correlation was significant (r = 0.18, p = 0.48 and r = 0.55, p = 0.02, respectively). The athlete monitoring program was successful in managing the athletes' neuromuscular fatigue across the season as evidenced by the maintenance of SJ height and positive relationship between TL and changes in SJ height. Thus, SJ monitoring may serve as a useful fatigue monitoring tool for collegiate soccer athletes. Future study is needed, relating changes in vertical jump performance to other markers of athlete preparedness and performance.

摘要

萨姆斯,ML,佐藤,K,德威斯,BH,塞耶斯,AL 和斯通,MH。量化男子大学生足球赛季中深蹲跳高度的变化。J 力量与体能研究 32(8):2324-2330,2018 年-本研究的目的是检查运动员监测计划在管理男子大学生足球赛季中运动员神经肌肉疲劳的有效性,方法是测量深蹲跳(SJ)高度的变化,并将可能的变化与会话感知的努力评分(sRPE)训练负荷(TL)进行比较。18 名外场一级男子大学足球运动员在秋季赛季的每场比赛前以及季前赛开始时都进行了 SJ 测试。运动员在所有训练课程、举重和比赛后提供 sRPE 值。线性混合模型用于比较整个赛季 SJ 高度与基线的变化,计算 TL 和 SJ 高度变化之间的相关系数和单滞后交叉相关系数。尽管在季前赛之后(-1.6 厘米,效应大小=-0.70)发生了中度实际下降,但整个赛季 SJ 高度没有出现统计学上的显著下降。TL 和 SJ 高度变化之间的相关性无统计学意义,而交叉相关性有统计学意义(r=0.18,p=0.48 和 r=0.55,p=0.02)。运动员监测计划成功地管理了运动员的神经肌肉疲劳,这表现在 SJ 高度的维持和 TL 与 SJ 高度变化之间的正相关关系。因此,SJ 监测可能是大学生足球运动员疲劳监测的有用工具。未来的研究需要将垂直跳跃性能的变化与其他运动员准备和表现的指标联系起来。

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