急性被动静态伸展和抽筋阈值频率。
Acute Passive Static Stretching and Cramp Threshold Frequency.
机构信息
George Mason University, Fairfax, VA.
Central Michigan University, Mount Pleasant.
出版信息
J Athl Train. 2017 Oct;52(10):918-924. doi: 10.4085/1062-6050-52.7.03. Epub 2017 Aug 10.
Abstract
CONTEXT
Exercise-associated muscle cramps are a common clinical problem for athletes.
OBJECTIVE
To determine whether acute passive static stretching altered cramp threshold frequency (CTF) of electrically induced muscle cramps.
DESIGN
Crossover study.
SETTING
Laboratory.
PATIENTS OR OTHER PARTICIPANTS
Seventeen healthy college-aged individuals.
INTERVENTION(S): Stretching or no stretching.
MAIN OUTCOME MEASURE(S): The independent variable was the static stretch versus the no-stretch condition, and the dependent variable was the CTF.
RESULTS
The CTF increased in both the control (pretest: 18.12 ± 6.46 Hz, posttest: 19.65 ± 7.25 Hz; P = .033) and stretching (pretest: 18.94 ± 5.96 Hz, posttest: 20.47 ± 7.12 Hz; P = .049) groups. No difference between the groups was found (t = 0.035, P = .97).
CONCLUSIONS
Acute passive static stretching did not seem to increase the CTF.
摘要
背景
运动相关性肌肉痉挛是运动员常见的临床问题。
目的
确定急性被动静态伸展是否改变电诱发肌肉痉挛的痉挛阈值频率（CTF）。
设计
交叉研究。
设置
实验室。
患者或其他参与者
17 名健康的大学生。
干预措施
拉伸或不拉伸。
主要观察指标
独立变量为静态拉伸与无拉伸状态，因变量为 CTF。
结果
在对照组（预测试：18.12 ± 6.46 Hz，后测试：19.65 ± 7.25 Hz；P =.033）和拉伸组（预测试：18.94 ± 5.96 Hz，后测试：20.47 ± 7.12 Hz；P =.049）中，CTF 均增加。两组之间无差异（t = 0.035，P =.97）。
结论
急性被动静态拉伸似乎不会增加 CTF。
相似文献
1
Acute Passive Static Stretching and Cramp Threshold Frequency.急性被动静态伸展和抽筋阈值频率。
J Athl Train. 2017 Oct;52(10):918-924. doi: 10.4085/1062-6050-52.7.03. Epub 2017 Aug 10.
2
Golgi tendon organ reflex inhibition following manually applied acute static stretching.手动施加急性静态拉伸后高尔基腱器官反射抑制
J Sports Sci. 2014;32(15):1491-7. doi: 10.1080/02640414.2014.899708. Epub 2014 Apr 9.
3
Prophylactic stretching does not reduce cramp susceptibility.预防性伸展并不能降低抽筋的易感性。
Muscle Nerve. 2018 Mar;57(3):473-477. doi: 10.1002/mus.25762. Epub 2017 Aug 23.
4
Cramp Training Induces a Long-Lasting Increase of the Cramp Threshold Frequency in Healthy Subjects.痉挛训练可使健康受试者的痉挛阈值频率长期增加。
Neuromodulation. 2018 Dec;21(8):809-814. doi: 10.1111/ner.12525. Epub 2016 Sep 19.
5
Duration of electrically induced muscle cramp increased by increasing stimulation frequency.通过增加刺激频率，电诱导肌肉痉挛的持续时间会增加。
J Sport Rehabil. 2012 May;21(2):182-5. doi: 10.1123/jsr.21.2.182. Epub 2011 Nov 15.
6
Threshold frequency of an electrically induced cramp increases following a repeated, localized fatiguing exercise.电诱发痉挛的阈频率在重复的局部疲劳运动后增加。
J Sports Sci. 2010 Feb;28(4):399-405. doi: 10.1080/02640410903508854.
7
Aetiology of skeletal muscle 'cramps' during exercise: a novel hypothesis.运动期间骨骼肌“痉挛”的病因：一种新假说。
J Sports Sci. 1997 Jun;15(3):277-85. doi: 10.1080/026404197367281.
8
Initial electrical stimulation frequency and cramp threshold frequency and force.初始电刺激频率和痉挛阈频率及力。
J Athl Train. 2012 Nov-Dec;47(6):643-7. doi: 10.4085/1062-6050-47.5.12.
9
Effects of Contract-Relax, Static Stretching, and Isometric Contractions on Muscle-Tendon Mechanics.收缩-放松、静态拉伸和等长收缩对肌腱力学的影响。
Med Sci Sports Exerc. 2015 Oct;47(10):2181-90. doi: 10.1249/MSS.0000000000000632.
10
Responses to static stretching are dependent on stretch intensity and duration.对静态拉伸的反应取决于拉伸强度和持续时间。
Clin Physiol Funct Imaging. 2015 Nov;35(6):478-84. doi: 10.1111/cpf.12186. Epub 2014 Aug 27.
引用本文的文献
1
The effect of static stretching on key hits and subjective fatigue in eSports.静态拉伸对电子竞技中关键操作及主观疲劳的影响
J Phys Ther Sci. 2021 Dec;33(12):891-897. doi: 10.1589/jpts.33.891. Epub 2021 Dec 1.
2
Effect of oral rehydration solution versus spring water intake during exercise in the heat on muscle cramp susceptibility of young men.运动中热环境下口服补液溶液与矿泉水摄入对年轻男性肌肉痉挛易感性的影响。
J Int Soc Sports Nutr. 2021 Mar 15;18(1):22. doi: 10.1186/s12970-021-00414-8.
3
Muscle Cramping During Exercise: Causes, Solutions, and Questions Remaining.运动中肌肉痉挛：原因、解决方案及待解决的问题。
Sports Med. 2019 Dec;49(Suppl 2):115-124. doi: 10.1007/s40279-019-01162-1.
4
Water intake after dehydration makes muscles more susceptible to cramp but electrolytes reverse that effect.脱水后摄入水分会使肌肉更容易抽筋，但电解质可逆转这种影响。
BMJ Open Sport Exerc Med. 2019 Mar 5;5(1):e000478. doi: 10.1136/bmjsem-2018-000478. eCollection 2019.
本文引用的文献
1
Does a Reduction in Serum Sodium Concentration or Serum Potassium Concentration Increase the Prevalence of Exercise-Associated Muscle Cramps?血清钠浓度或血清钾浓度降低会增加运动相关肌肉痉挛的患病率吗？
J Sport Rehabil. 2016 Aug;25(3):301-4. doi: 10.1123/jsr.2014-0293. Epub 2015 May 6.
2
Golgi tendon organ reflex inhibition following manually applied acute static stretching.手动施加急性静态拉伸后高尔基腱器官反射抑制
J Sports Sci. 2014;32(15):1491-7. doi: 10.1080/02640414.2014.899708. Epub 2014 Apr 9.
3
Significant and serious dehydration does not affect skeletal muscle cramp threshold frequency.严重且显著的脱水并不会影响骨骼肌痉挛阈值频率。
Br J Sports Med. 2013 Jul;47(11):710-4. doi: 10.1136/bjsports-2012-091501. Epub 2012 Dec 6.
4
Initial electrical stimulation frequency and cramp threshold frequency and force.初始电刺激频率和痉挛阈频率及力。
J Athl Train. 2012 Nov-Dec;47(6):643-7. doi: 10.4085/1062-6050-47.5.12.
5
Exercise-associated muscle cramps: causes, treatment, and prevention.运动相关性肌肉痉挛：病因、治疗和预防。
Sports Health. 2010 Jul;2(4):279-83. doi: 10.1177/1941738109357299.
6
On the proper use of the crossover design in clinical trials: part 18 of a series on evaluation of scientific publications.在临床试验中正确使用交叉设计：评价科学出版物系列文章之十八
Dtsch Arztebl Int. 2012 Apr;109(15):276-81. doi: 10.3238/arztebl.2012.0276. Epub 2012 Apr 13.
7
Lack of neuromuscular origins of adaptation after a long-term stretching program.长期拉伸训练后适应性的神经肌肉起源缺失。
J Sport Rehabil. 2012 May;21(2):99-106. doi: 10.1123/jsr.21.2.99. Epub 2012 Mar 2.
8
Duration of electrically induced muscle cramp increased by increasing stimulation frequency.通过增加刺激频率，电诱导肌肉痉挛的持续时间会增加。
J Sport Rehabil. 2012 May;21(2):182-5. doi: 10.1123/jsr.21.2.182. Epub 2011 Nov 15.
9
A review of the acute effects of static and dynamic stretching on performance.静态拉伸和动态拉伸对运动表现的急性影响综述。
Eur J Appl Physiol. 2011 Nov;111(11):2633-51. doi: 10.1007/s00421-011-1879-2. Epub 2011 Mar 4.
10
Gastric emptying after pickle-juice ingestion in rested, euhydrated humans.空腹、水合状态下的健康人饮用腌菜汁后的胃排空情况。
J Athl Train. 2010 Nov-Dec;45(6):601-8. doi: 10.4085/1062-6050-45.6.601.
Zotero 插件