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Muscle Protein Synthesis and Muscle Mass in Healthy Older Men.

作者信息

Tomé Daniel

机构信息

UMR Nutrition Physiology and Ingestive Behavior, AgroParisTech, INRA, Paris-Saclay University, Paris, France

出版信息

J Nutr. 2017 Dec;147(12):2209-2211. doi: 10.3945/jn.117.263491. Epub 2017 Nov 1.

DOI:10.3945/jn.117.263491
PMID:29093015
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5697975/
Abstract
摘要

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Protein Ingestion before Sleep Increases Overnight Muscle Protein Synthesis Rates in Healthy Older Men: A Randomized Controlled Trial.睡前摄入蛋白质可提高健康老年男性夜间肌肉蛋白质合成率:一项随机对照试验
J Nutr. 2017 Dec;147(12):2252-2261. doi: 10.3945/jn.117.254532. Epub 2017 Aug 30.
2
Supplementing Breakfast with a Vitamin D and Leucine-Enriched Whey Protein Medical Nutrition Drink Enhances Postprandial Muscle Protein Synthesis and Muscle Mass in Healthy Older Men.用富含维生素D和亮氨酸的乳清蛋白医学营养饮品补充早餐可增强健康老年男性的餐后肌肉蛋白质合成及肌肉量。
J Nutr. 2017 Dec;147(12):2262-2271. doi: 10.3945/jn.117.252510. Epub 2017 Aug 23.
3
Relation between mealtime distribution of protein intake and lean mass loss in free-living older adults of the NuAge study.NuAge研究中自由生活的老年人蛋白质摄入量的进餐时间分布与瘦体重损失之间的关系。
Am J Clin Nutr. 2016 Sep;104(3):694-703. doi: 10.3945/ajcn.116.130716. Epub 2016 Jul 27.
4
Physical Activity Performed in the Evening Increases the Overnight Muscle Protein Synthetic Response to Presleep Protein Ingestion in Older Men.晚间进行体育活动可增强老年男性对睡前摄入蛋白质的夜间肌肉蛋白质合成反应。
J Nutr. 2016 Jul;146(7):1307-14. doi: 10.3945/jn.116.230086. Epub 2016 Jun 8.
5
Per meal dose and frequency of protein consumption is associated with lean mass and muscle performance.每餐蛋白质摄入量和摄入频率与瘦体重及肌肉表现相关。
Clin Nutr. 2016 Dec;35(6):1506-1511. doi: 10.1016/j.clnu.2016.04.002. Epub 2016 Apr 7.
6
What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult?支持老年人运动后骨骼肌重塑的最佳蛋白质摄入量是多少?
Sports Med. 2016 Sep;46(9):1205-12. doi: 10.1007/s40279-016-0504-2.
7
Nutrition and physical activity for the prevention and treatment of age-related sarcopenia.营养与身体活动预防和治疗与年龄相关的肌肉减少症。
Proc Nutr Soc. 2016 May;75(2):174-80. doi: 10.1017/S002966511500422X. Epub 2015 Dec 1.
8
Dietary Protein Intake in Dutch Elderly People: A Focus on Protein Sources.荷兰老年人的膳食蛋白质摄入量:关注蛋白质来源。
Nutrients. 2015 Nov 25;7(12):9697-706. doi: 10.3390/nu7125496.
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