Nĕmcová H, Dvorák I, Blaha M, Spác J
Vnitr Lek. 1989 Jan;35(1):30-5.
The authors submit the results of a long-term study of the treatment of mild hypertension by physical training. Its advantage, as compared with medicamentous treatment, is the physiological effect on the organism, its financially unpretentious character, and if the population is seriously informed, its wide application. The authors found in general a poor approach to physical activity, in particular among young people due to lack of information on the importance of physical activity. They conclude that physical training is the method of choice in the treatment of mild forms of hypertension. The blood pressure attained normal levels after this treatment in liminal hypertonics as well as hypertonics stage I.
作者提交了一项关于体育锻炼治疗轻度高血压的长期研究结果。与药物治疗相比，其优势在于对机体的生理作用、经济上的低要求，以及如果能让大众充分了解，其广泛的适用性。作者发现总体上人们对体育活动的重视程度不足，尤其是年轻人，因为他们缺乏关于体育活动重要性的信息。他们得出结论，体育锻炼是治疗轻度高血压的首选方法。在临界高血压患者以及I期高血压患者中，经过这种治疗后血压达到了正常水平。
