School of Psychology, University of Minho, Braga, Portugal.
School of Medicine, University of Miami, Miami, USA.
J Sleep Res. 2018 Oct;27(5):e12654. doi: 10.1111/jsr.12654. Epub 2018 Jan 22.
This paper is a systematic review on the reference values and changes in infant sleep-wake behaviour during the first 12 months of life. This systematic review was conducted according to the Preferred Reporting Items for Systematic Reviews and Meta-Analysis (PRISMA). Seventy-four papers were included, and the reference values and changes in sleep-wake behaviour during the first 12 months of life were identified. Sleep duration during the 24-h period, and day and sleep periods during the night decreased over the first 12 months of life. Night wakings and bedtime/sleep-onset time decreased, while the longest sleep period increased at night during the first 6 months. High discrepancy was noted between studies in the reference values of sleep-wake behaviour, while more congruence was noted regarding changes, especially those occurring in the first 6 months of life. Several methodological differences were identified between studies and may partially explain inconsistencies in the results, including the assessment of different sleep-wake behaviours, the focus on specific ages or age ranges, the use of self-report, observational or direct measures, the recruitment of small or large representative samples, and the countries where the research was conducted. These aspects should be considered in future research and caution should be taken when generalizing results from studies with diverse methodological characteristics. Nonetheless, this review identifies normative reference values and the changes occurring in infant sleep-wake behaviour, and could inform both practitioners and researchers, helping them identify infants with sleep delays or problems.
这是一篇关于婴儿在生命最初 12 个月期间睡眠-觉醒行为的参考值和变化的系统评价。本系统评价按照系统评价和荟萃分析的首选报告项目(PRISMA)进行。共纳入 74 篇论文,确定了生命最初 12 个月期间睡眠-觉醒行为的参考值和变化。24 小时内的睡眠时间、白天和夜间的睡眠时间在生命的头 12 个月内逐渐减少。夜间醒来次数、就寝/入睡时间减少,而夜间最长睡眠时间在头 6 个月增加。睡眠-觉醒行为的参考值在研究中存在很大差异,而变化则更为一致,尤其是在生命的头 6 个月。研究之间存在几个方法学差异,这些差异可能部分解释了结果的不一致性,包括对不同睡眠-觉醒行为的评估、关注特定年龄或年龄范围、使用自我报告、观察或直接测量、招募小或大的代表性样本以及研究所在的国家。在未来的研究中应考虑这些方面,并在从具有不同方法学特征的研究中推广结果时应谨慎。尽管如此,本综述确定了婴儿睡眠-觉醒行为的正常参考值和变化,可以为从业者和研究人员提供信息,帮助他们识别睡眠延迟或有问题的婴儿。