Department of Kinesiology and Sport Management, Texas Tech University, P.O. Box 43011, Lubbock, TX 79409, USA.
Appl Physiol Nutr Metab. 2018 Jun;43(6):631-637. doi: 10.1139/apnm-2017-0696. Epub 2018 Feb 2.
Supplementation with l-citrulline (Cit) has been shown to improve muscle oxygenation and oxygen uptake kinetics during moderate- to high-intensity cycling in young men. The aim of this study was to test the hypothesis that Cit would improve oxygen uptake kinetics during walking in older and young adults. In a randomized, double-blind study, 26 (15 women, 11 men) adults between the ages of 20-35 years (n = 15) and 64-86 years (n = 11) completed 7-day periods of taking placebo and Cit (6 g/day) in a crossover manner. Participants walked on a treadmill at 40% heart rate reserve while pulmonary oxygen uptake was measured using indirect calorimetry. Net oxygen cost, mean response time (MRT), and the oxygen deficit were calculated before and after each supplement period. There was no significant change (P > 0.05) in net oxygen cost, MRT, or the oxygen deficit after Cit in older adults, while young adults showed a decrease (P = 0.05) in the oxygen deficit after Cit that tended (P = 0.053) to be different than the change after placebo. Sex-stratified analysis revealed that Cit decreased MRT (P = 0.04, Cohen's d = 0.41) and the oxygen deficit (P < 0.01, Cohen's d = 0.56) in men with the change after Cit being greater than the change after placebo (MRT: -4.5 ± 2.1 vs. 3.4 ± 2.1 s, P = 0.01; deficit: -0.15 ± 0.05 vs. 0.01 ± 0.05 L, P = 0.02). All oxygen uptake parameters were unchanged (P > 0.05) following Cit and placebo in women. Cit does not alter the oxygen cost of moderate-intensity walking in young or older adults, but Cit improved the rate of rise in oxygen uptake at exercise onset in men.
补充 L-瓜氨酸(Cit)已被证明可改善年轻男性进行中高强度至高强度自行车运动时的肌肉氧合和氧气摄取动力学。本研究的目的是检验以下假设,即在老年人和年轻人进行步行运动时,Cit 会改善氧气摄取动力学。在一项随机、双盲研究中,26 名(15 名女性,11 名男性)年龄在 20-35 岁之间的成年人(n = 15)和 64-86 岁之间的成年人(n = 11)以交叉方式连续 7 天服用安慰剂和 Cit(6 克/天)。参与者在跑步机上以 40%的心率储备行走,同时使用间接测热法测量肺氧气摄取量。在每个补充期前后计算净氧气成本、平均反应时间(MRT)和氧气不足量。在老年人中,Cit 后净氧气成本、MRT 或氧气不足量没有显著变化(P > 0.05),而年轻成年人的 Cit 后氧气不足量减少(P = 0.05),这一变化趋势(P = 0.053)与安慰剂后不同。按性别分层分析显示,Cit 降低了男性的 MRT(P = 0.04,Cohen's d = 0.41)和氧气不足量(P < 0.01,Cohen's d = 0.56),Cit 后与安慰剂后相比,MRT (-4.5 ± 2.1 对 3.4 ± 2.1 s,P = 0.01;不足量:-0.15 ± 0.05 对 0.01 ± 0.05 L,P = 0.02)。女性服用 Cit 和安慰剂后,所有氧气摄取参数均无变化(P > 0.05)。Cit 不会改变年轻或老年人进行中等强度步行的氧气成本,但 Cit 改善了男性运动起始时氧气摄取的上升速度。