Pietsch Stefanie, Jansen Petra
Institute of Sport Science, University of Regensburg, Regensburg, Germany.
Front Psychol. 2018 Feb 27;9:220. doi: 10.3389/fpsyg.2018.00220. eCollection 2018.
This study investigates the influence of specific soccer training with the non-dominant leg on mental rotation performance of 20 adolescent soccer players between 10 and 11 years of age. While the experimental group performed soccer specific tasks only with the non-dominant foot once a week for 10 weeks, the control group absolved the same exercises with the dominant foot for the same period of time. Both groups performed a mental rotation task and shot, dribbling and ball control tests before and after the 10 week intervention. The most relevant result was that the experimental group showed a significantly larger increase in mental rotation ability than the control group.
本研究调查了针对10至11岁的20名青少年足球运动员,进行非优势腿特定足球训练对其心理旋转能力的影响。实验组每周仅用非优势脚进行一次足球特定任务,持续10周,而对照组在相同时间段内用优势脚完成相同的练习。两组在为期10周的干预前后均进行了心理旋转任务以及射门、运球和控球测试。最相关的结果是,实验组的心理旋转能力提升幅度明显大于对照组。