Lima-Borges Dayanne S, Martinez Paula F, Vanderlei Luiz Carlos M, Barbosa Fernando S S, Oliveira-Junior Silvio A
a Postgraduate Program in Health and Development , Federal University of Mato Grosso do Sul , Campo Grande , Brazil.
b School of Physical Therapy , Federal University of Mato Grosso do Sul , Campo Grande , Brazil.
Phys Sportsmed. 2018 Sep;46(3):374-384. doi: 10.1080/00913847.2018.1450606. Epub 2018 Mar 28.
Young athletes' participation in competitive sports is becoming increasingly common, and this increased involvement raises concerns about the occurrence of overtraining and sports injuries. Since these issues are poorly understood, this study analyzed heart rate variability, stress/recovery relationship, and sports injury incidence during a training macrocycle of young sprint and endurance swimmers.
Thirty teenage swimmers (aged 12 to 17 years) were divided into two groups as follows: Sprint (n = 17) and Endurance (n = 13). Subjects were evaluated over 20 weeks, based on the following three schedules: general, specific, and competitive. In addition to heart rate variability and sports injury incidence, the Recovery-Stress-Questionnaire of Athletes was used to analyse stress/recovery states in athletes. All procedures were developed at the initial moment and at the end of each periodization step.
The Sprint group presented a reduced standard deviation of normal-normal beats (73.0 ± 6.6 vs. 54.1 ± 3.5 ms; p < 0.05) and root mean square of the successive differences (55.3 ± 6.2 vs. 42.0 ± 3.7 ms; p < 0.01) from the period of general preparation until the time of competition. Recovery-stress monitoring was affected only by the swimming training periodization (p < 0.05). During the general period, differences between recovery and stress scales were correlated directly with the root mean square of the successive differences (r = 0.576; p = 0.001), the standard deviation of instantaneous variability beat-to-beat (r = 0.521; p = 0.003) and the triangular index (r = 0.476; p = 0.008). Differences between general recovery and stress scales were inversely correlated with geometric indexes after the specific training period. Moreover, the Sprint group showed a higher incidence of sports injury than the Endurance group (0.0214 ± 0.0068 vs. 0.0136 ± 0.0050 cases/1000 hours).
Sprint training was associated with progressive activation of the sympathetic nervous system as well as a higher incidence of sports injury in comparison to endurance swimming during a training macrocycle.
年轻运动员参与竞技体育的情况日益普遍,这种参与度的提高引发了对过度训练和运动损伤发生情况的担忧。由于对这些问题了解不足,本研究分析了年轻短跑和耐力游泳运动员在一个训练大周期中的心率变异性、压力/恢复关系以及运动损伤发生率。
30名青少年游泳运动员(年龄在12至17岁之间)被分为以下两组:短跑组(n = 17)和耐力组(n = 13)。根据以下三个阶段对受试者进行了20周的评估:一般阶段、专项阶段和比赛阶段。除了心率变异性和运动损伤发生率外,还使用运动员恢复 - 压力问卷分析运动员的压力/恢复状态。所有程序均在每个周期化步骤的开始和结束时进行。
从一般准备阶段到比赛阶段,短跑组正常到正常心跳的标准差降低(73.0±6.6对54.1±3.5毫秒;p < 0.05),连续差值的均方根降低(55.3±6.2对42.0±3.7毫秒;p < 0.01)。恢复 - 压力监测仅受游泳训练周期化的影响(p < 0.05)。在一般阶段,恢复和压力量表之间的差异与连续差值的均方根(r = 0.576;p = 0.001)、逐搏瞬时变异性的标准差(r = 0.521;p = 0.003)和三角指数(r = 0.476;p = 0.008)直接相关。在专项训练阶段后,一般恢复和压力量表之间的差异与几何指数呈负相关。此外,短跑组的运动损伤发生率高于耐力组(0.0214±0.0068对0.0136±0.0050例/1000小时)。
与耐力游泳相比,在训练大周期中,短跑训练与交感神经系统的逐渐激活以及更高的运动损伤发生率相关。