Hołowko Joanna, Czerwińska Maja, Wysokiński Paweł, Maciejewska Dominika, Banaszczak Marcin, Ficek Krzysztof, Wilk Krzysztof, Stachowska Ewa
Pomeranian J Life Sci. 2016;62(2):44-51.
The aim of this study is to assess the nutritional habits of participants in the research project “CRON -diet as an alternative method for athletes who have completed their sporting career”.
94 former athletes from Poland participated in this study. A standardized Food Frequency Questionnaire was used for interview. Respondents were interviewed once, during the first visit after inclusion in the study.
Most former athletes had 3 meals per day during the last 12 months (39.4%), not respecting specified consumption hours (44.7%). The most commonly consumed foods are: whole grain bread, fruits and vegetables. Respondents reported the consumption of these foods several times a week. The study revealed a correlation between the consumption of fruit in general and a preference for apples and pears (r = 0.7340; p < 0.05).
The study showed that former athletes’ diets are quite diversified. It should be mentioned that former athletes’ diets consists of a low number of meals, which are not consumed at fixed times. Respondents were aware that their diet provided too much sugar and fat; some of them declared that they try to reduce the consumption of these products in their daily diet.
本研究旨在评估参与“CRON饮食——作为已结束运动生涯运动员的替代方法”这一研究项目的参与者的营养习惯。
94名来自波兰的前运动员参与了本研究。采用标准化食物频率问卷进行访谈。在纳入研究后的首次访视期间，对受访者进行了一次访谈。
在过去12个月中，大多数前运动员每天吃三餐（39.4%），且不遵循规定的用餐时间（44.7%）。最常食用的食物有：全麦面包、水果和蔬菜。受访者报告称每周会食用这些食物数次。研究揭示了总体水果摄入量与对苹果和梨的偏好之间存在相关性（r = 0.7340；p < 0.05）。
研究表明，前运动员的饮食相当多样化。应当提及的是，前运动员的用餐次数较少，且用餐时间不固定。受访者意识到他们的饮食中糖和脂肪含量过高；他们中的一些人宣称会尝试在日常饮食中减少这些食物的摄入量。
