1 Department of Physiology, Faculty of Pharmacy, Institute of Nutrition and Food Technology, University of Granada, Granada, Spain.
2 Department and UGC of Gynaecology and Obstetrics, Virgen de las Nieves University Hospital, Granada, Spain.
J Hum Lact. 2018 Nov;34(4):789-798. doi: 10.1177/0890334418759261. Epub 2018 Mar 30.
Although exercise reduces systemic inflammation, information regarding its influence on human milk is scarce or inexistent. Research Aim: The aim of this study was to investigate the influence of an exercise intervention during pregnancy on colostrum and mature human milk inflammatory markers.
The authors conducted a pseudorandomized controlled trial. The exercise group followed a concurrent aerobic and strength training, three 60-minutes sessions per week, from the 17th gestational week until delivery. For the specific aims of this study, only women able to produce enough milk were included for data analyses, resulting in 24 exercise and 23 control women. Colostrum and mature human milk proinflammatory and anti-inflammatory cytokines (fractalkine, interleukin [IL]-1β, IL-6, IL-8, IL-10, interferon [IFN]-γ, and tumor necrosis factor [TNF]-α) were measured using Luminex xMAP technology.
The mothers who followed the exercise program had 36% lower IL-8 and 27% lower TNF-α concentrations in their colostrum than those in the control group ( p < .05 and p < .01, respectively). The colostrum from mothers who followed the exercise program also presented borderline significant 22% lower IL-6 ( p < .100). The mature milk from mothers who followed the exercise program had 30% greater fractalkine ( p = .05) and borderline significant 20% higher IL-10 ( p = .100). The exercise intervention did not affect IFN-γ concentrations.
This concurrent exercise program promoted a less proinflammatory profile in human milk, especially in colostrum. Moreover, it might increase mature human milk fractalkine, which could induce a greater neurodevelopment and neuroprotection in the newborn. This trial was registered at ClinicalTrials.gov (NCT02582567) on October 20, 2015.
尽管运动可降低全身炎症,但有关其对人乳影响的信息却很少或不存在。
本研究旨在探讨妊娠期间运动干预对初乳和成熟人乳炎症标志物的影响。
作者进行了一项伪随机对照试验。运动组从妊娠第 17 周开始至分娩,每周进行 3 次、每次 60 分钟的有氧和力量训练。为了进行本研究的具体目标分析,仅纳入能够产生足够乳汁的女性,结果有 24 名运动组和 23 名对照组女性纳入数据分析。使用 Luminex xMAP 技术测量初乳和成熟人乳促炎和抗炎细胞因子( fractalkine、白细胞介素 [IL]-1β、IL-6、IL-8、IL-10、干扰素 [IFN]-γ 和肿瘤坏死因子 [TNF]-α)。
与对照组相比,进行运动计划的母亲的初乳中 IL-8 降低了 36%,TNF-α 降低了 27%(p <.05 和 p <.01)。进行运动计划的母亲的初乳中 IL-6 也呈现出有意义的 22%的下降(p <.100)。进行运动计划的母亲的成熟乳中 fractalkine 增加了 30%(p =.05),IL-10 增加了 20%(p =.100),但差异接近显著。运动干预并未影响 IFN-γ 浓度。
这种同时进行的运动方案促进了人乳中促炎特性降低,特别是初乳。此外,它可能会增加成熟人乳中的 fractalkine,从而在新生儿中诱导更大的神经发育和神经保护作用。本试验于 2015 年 10 月 20 日在 ClinicalTrials.gov(NCT02582567)注册。