Mendelsohn Colin P
School of Public Health and Community Medicine, University of New South Wales, Sydney, New South Wales, Australia.
Intern Med J. 2018 Apr;48(4):391-396. doi: 10.1111/imj.13761.
There is growing evidence for the effectiveness of e-cigarettes as a quitting aid and, although not completely harmless, the scientific consensus is that they are substantially less harmful than smoking tobacco. More research is needed, but there is now sufficient empirical evidence and real-world experience over more than a decade to consider their use as a legitimate tobacco harm reduction tool for smokers who are unable or unwilling to quit with conventional strategies. Smokers should be advised that the highest success rates occur with daily use with nicotine e-liquid and newer e-cigarette models. After quitting smoking, it is preferable to aim ultimately to cease vaping if possible, but long-term use of e-cigarettes is safer than relapsing to smoking.
越来越多的证据表明电子烟作为戒烟辅助工具是有效的,而且尽管并非完全无害,但科学共识是,电子烟的危害远低于吸烟。还需要更多的研究,但现在已有超过十年的充分实证证据和实际经验,足以将其视为一种合法的烟草危害降低工具,供那些无法或不愿采用传统戒烟策略的吸烟者使用。应告知吸烟者,每日使用含尼古丁的电子烟液和新型电子烟戒烟成功率最高。戒烟后,如果可能的话,最好最终目标是停止使用电子烟,但长期使用电子烟比复吸吸烟更安全。