Berry Michael J, Sheilds Katherine L, Adair Norman E
a Health and Exercise Science Department , Wake Forest University , Winston-Salem , North Carolina , USA.
b Department of Medicine , Wake Forest University , Winston-Salem , North Carolina , USA.
COPD. 2018 Apr;15(2):192-199. doi: 10.1080/15412555.2018.1446926. Epub 2018 Apr 16.
Comparisons between endurance and strength training in chronic obstructive pulmonary disease (COPD) patients have produced equivocal findings when examining physical function and health-related quality of life (HRQL). One reason for these differences may be due to individual patient responses to the different training modalities.
To compare changes in physical function and HRQL in a group of COPD patients completing both an endurance and a strength training program.
Eleven mildly diseased patients completed a three month endurance training program and, approximately 5 years later, completed a three month strength training program. Changes in 6 minute walk distance (6 MW), time to rise from a chair five times (CRT), and the total score and subscores from the SF-36 and Chronic Respiratory Disease Questionnaire (CRQ) were examined.
The forced expiratory volume as a percent of predicted remained relatively constant over the 5 years (61.1 ± 5.9 vs. 60.0 ± 10.3). Endurance and strength training increased 6 MW by 48.2 ± 11.2 (p = 0.008) and 39.8 ± 9.8 (p = 0.001) meters, respectively. Endurance and strength training decreased CRT by 4.8 ± 0.7 (p = 0.001) and 1.3 ± 1.2 (p = 0.056) seconds, respectively. Endurance training resulted in greater improvements in HRQL as compared to strength training.
These results show that walk distance improves as a result of participating in either an endurance or a strength training program. However, an endurance training program leads to greater improvements in both general and disease specific measures of HRQL.
在慢性阻塞性肺疾病(COPD)患者中,耐力训练和力量训练在身体功能和健康相关生活质量(HRQL)方面的比较结果并不明确。这些差异的一个原因可能是个体患者对不同训练方式的反应不同。
比较一组完成耐力训练和力量训练计划的COPD患者的身体功能和HRQL变化。
11名轻度患病患者完成了为期三个月的耐力训练计划,大约5年后,又完成了为期三个月的力量训练计划。检测了6分钟步行距离(6MW)、从椅子上起身5次的时间(CRT)以及SF-36和慢性呼吸系统疾病问卷(CRQ)的总分及子分数的变化。
5年间,预计用力呼气量百分比相对保持稳定(61.1±5.9对60.0±10.3)。耐力训练和力量训练分别使6MW增加了48.2±11.2米(p=0.008)和39.8±9.8米(p=0.001)。耐力训练和力量训练分别使CRT减少了4.8±0.7秒(p=0.001)和1.3±1.2秒(p=0.056)。与力量训练相比,耐力训练使HRQL有更大改善。
这些结果表明,参加耐力训练或力量训练计划均可改善步行距离。然而,耐力训练计划能使HRQL的总体和疾病特异性指标得到更大改善。