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主观用力感觉量表评分与抗阻训练负荷强度之间的关系。

Relationship between the rating of perceived exertion scale and the load intensity of resistance training.

作者信息

Morishita Shinichiro, Tsubaki Atsuhiro, Takabayashi Tomoya, Fu Jack B

机构信息

Institute for Human Movement and Medical Sciences, Niigata University of Health and Welfare, Niigata, Japan, Tel: +81-25-257-4300.

Department of Palliative, Rehabilitation & Integrative Medicine, University of Texas MD Anderson Cancer Center, Houston, TX, USA, Tel: +1-713-745- 2327.

出版信息

Strength Cond J. 2018 Apr;40(2):94-109. doi: 10.1519/SSC.0000000000000373.

DOI:10.1519/SSC.0000000000000373
PMID:29674945
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC5901652/
Abstract

Studies have reported that the load intensity of Resistance training is related to the rating of perceived exertion scale in healthy subjects. The aim of our column was to evaluate current evidence regarding the relationship between the rating of perceived exertion scale and the load intensity of resistance training.

摘要

研究报告称，在健康受试者中，抗阻训练的负荷强度与自感用力度量表有关。我们本专栏的目的是评估关于自感用力度量表与抗阻训练负荷强度之间关系的现有证据。

https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1a93/5901652/53b27559b062/nihms956418f1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1a93/5901652/53b27559b062/nihms956418f1.jpg
https://cdn.ncbi.nlm.nih.gov/pmc/blobs/1a93/5901652/53b27559b062/nihms956418f1.jpg

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