Tollison C D, Kriegel M L
Pain Therapy Centers, Greenville, South Carolina.
Orthop Rev. 1988 Jul;17(7):724-9.
Physical exercise has been advocated as therapeutic in the treatment of low back pain as far back as 1937, when Williams proposed his now famous flexion exercises. Its current widespread use invites two questions: 1) what evidence is there to support this claim, and 2) which exercises have been proven beneficial? In this first paper of a three-part series, the literature is examined for answers to these questions. Subsequent articles will present practical clinical regimens of both stretching and strengthening exercises.
早在1937年，威廉姆斯提出了他如今著名的屈曲运动，那时体育锻炼就已被倡导用于治疗腰痛。其目前的广泛应用引发了两个问题：1）有哪些证据支持这一说法？2）哪些运动已被证明有益？在这个系列的三篇论文中的第一篇里，我们通过研究文献来寻找这些问题的答案。后续文章将介绍伸展运动和强化运动的实际临床方案。
