Jackson C P, Brown M D
Clin Orthop Relat Res. 1983 Oct(179):39-45.
A paucity of information exists concerning the exact role of exercise in the management of low back pain. Few controlled clinical studies exist, and the selection of an exercise program is often relegated to traditional or empiric regimens. Aerobic conditioning exercises appear to offer the greatest benefit for all types of patients with back problems, although the value of these exercises is often overstated. Indirect evidence can be found for strengthening exercises that treat physical incapacity. No information is available to substantiate effects on pain relief. Comprehensive electromyographic studies, biomechanical analyses, and controlled clinical studies are needed to validate the role of exercises in the treatment of patients with back pain.
关于运动在腰痛管理中的确切作用,目前可用信息匮乏。几乎没有对照临床研究,运动方案的选择往往沦为传统或经验性疗法。有氧调节运动似乎对各类背痛患者益处最大,不过这些运动的价值常被夸大。对于治疗身体机能丧失的强化运动,可找到间接证据。但尚无信息能证实其对缓解疼痛的效果。需要全面的肌电图研究、生物力学分析和对照临床研究,以验证运动在背痛患者治疗中的作用。