Anderson Travis, Haake Simon, Lane Amy R, Hackney Anthony C
University of North Carolina, Chapel Hill, NC, USA.
Balt J Sport Health Sci. 2016;101(2):2-7.
Overtraining (OVT) is a concern for many athletes. Immunological (increased interleukin-6 [IL-6]) and hormonal (increased cortisol [C], decreased free testosterone [fT]) biomarkers have been analyzed during training to detect OVT development.
This study determined if resting levels of salivary IL-6, T, and C change during a pre-season resistance training (RT) program in 20 Division I American football players (mean ± SD: age = 19.1 ± 1.1 years; height = 185.4 ± 6.7 cm; mass = 102.0 ± 22.2 kg; body fat = 14.7 ± 7.6%). 1RM squat, bench press and Olympic-style clean, IL-6, C and T were assessed at baseline (WK1), week 4 (WK4), week 6 (WK6) along with psychological status (PS) to determine affective state.
1RM (bench press: 121.6 ± 36.3 kg vs. 127.4 ± 35.9 kg, squat: 187.2 ± 30.2 kg, 190.9 ± 28.1 kg, clean: 116.8 ± 14.6 kg, vs. 119.2 ± 14.5 kg), IL-6 (1.42 ± 1.77 pg/mL vs. 5.60 ± 12.57 pg/mL) and C (2.57 ± 2.46 nmol/L vs. 5.33 ± 4.94) increased signihcantly from WK1 to WK6 ( < .05), fT decreased signihcantly (417.44 ± 83.63 pmol/Lvs. 341.10 ± 87.79 pmol/L) from WK1 to WK6 ( < .05). PS was minimally affected during the study. Signihcant biomarker changes were detected, but no OVT was induced (i.e. performance improved).
Therefore, directional changes in these biomarkers may not be sufficiently reflective of OVT in RT programs.
过度训练是许多运动员关注的问题。在训练期间,人们分析了免疫(白细胞介素 - 6 [IL - 6]升高)和激素(皮质醇 [C]升高、游离睾酮 [fT]降低)生物标志物,以检测过度训练的发展情况。
本研究确定了20名美国大学体育协会一级橄榄球队员(平均±标准差:年龄 = 19.1±1.1岁;身高 = 185.4±6.7厘米;体重 = 102.0±22.2千克;体脂 = 14.7±7.6%)在季前阻力训练(RT)计划期间,唾液IL - 6、睾酮(T)和皮质醇(C)的静息水平是否发生变化。在基线(第1周)、第4周(WK4)、第6周(WK6)评估1次重复最大值(1RM)深蹲、卧推和奥林匹克式抓举、IL - 6、C和T,并评估心理状态(PS)以确定情感状态。
从第1周到第6周,1RM(卧推:121.6±36.3千克对127.4±35.9千克,深蹲:187.2±30.2千克对190.9±28.1千克,抓举:116.8±14.6千克对119.2±14.5千克)、IL - 6(1.42±1.77皮克/毫升对5.60±12.57皮克/毫升)和C(2.57±2.46纳摩尔/升对5.33±4.94)显著增加(P <.05),fT从第1周到第6周显著降低(417.44±83.63皮摩尔/升对341.10±87.79皮摩尔/升)(P <.05)。在研究期间,PS受到的影响最小。检测到生物标志物有显著变化,但未诱发过度训练(即表现有所改善)。
因此,这些生物标志物的定向变化可能不足以反映阻力训练计划中的过度训练情况。