Université Paris Descartes, Sorbonne Paris Cité, EA 7330 VIFASOM (Vigilance Fatigue Sommeil et Santé Publique), Paris, France.
APHP, Hôtel-Dieu, Centre du Sommeil et de la Vigilance, Consultation de pathologie professionnelle Sommeil Vigilance et Travail, Paris, France.
BMJ Open. 2018 May 9;8(5):e019098. doi: 10.1136/bmjopen-2017-019098.
Most research on night and shift work focuses on employee health in large companies, primarily in the healthcare and transportation sectors. However, many night workers work on their own or in small businesses related to services or food. This survey focuses on sleep habits and disorders concerning night work in pastry production and sales.
An epidemiological telephone cross-sectional survey of night shift workers and their sleep habits was proposed to all employers and employees in the French pastry industry via their insurance health prevention company. Sleep logs allow us to estimate the total sleep time (TST) on workdays and enquire on napping episodes and length. In order to estimate the ideal TST, we added a question on the ideal amount of sleep the subjects need to be in good shape in the morning. We also define sleep debt as the difference between the ideal TST and TST on workdays, and considered a sleep debt when the difference was above 60 min and severe sleep debt above 90 min. Finally we retained subjects as long sleepers for those with a TSTof more than 7 hours and short sleepers when TST was under 5 hours. Insomnia, sleepiness and sleep apnoea have been defined based on the International Classification of Sleep Disorders-Third Edition and the classification of mental disorders (Diagnostic and Statistical Manual of Mental Disorders-Fifth Edition). Bivariate and multivariate logistic regression models were applied to investigate the association with short TST, long TST, sleep debt and napping.
We analysed 2622 complete questionnaires from 1313 men and 1309 women aged 22-50 years old. 1397 workers began work before 07:00, whereas 1225 began later. The 24-hour TST was 6.7±1.4 hours, whereas the ideal TST was 7.0±1.2 hours. Severe sleep debt (>90 min) was reported by 6% women versus 5% men, whereas moderate sleep debt (>60 min) was reported by 11.5% women versus 9.3% men. Napping is one way to improve 24-hour TST for 58% of pastry producers (75±13 min) and 23% of shopkeepers (45±8 min). Nevertheless, 26.2% of the respondents complained of chronic insomnia, especially women aged 45-54 years old (31%). Finally, 29.6% had evocative criteria for obstructive sleep apnoea, although only 9.1% had a high score on the Berlin Questionnaire.
Our study demonstrates that both pastry producers and shopkeepers can have disturbed sleep schedules and a high prevalence of sleep disorders, although many have used napping as a behavioural countermeasure to fight sleep debt. The results of our survey lead us to conclude that, besides the need to take care of night workers in big industries, more information and occupational prevention must be focused on night workers in individual and small businesses.
大多数关于夜间和轮班工作的研究都集中在大公司的员工健康上,主要集中在医疗保健和交通运输部门。然而,许多夜间工作者独自或在与服务或食品相关的小型企业中工作。这项调查侧重于糕点生产和销售中与夜间工作有关的睡眠习惯和障碍。
通过他们的保险健康预防公司,向法国糕点行业的所有雇主和员工提出了一项关于夜班工人及其睡眠习惯的流行病学电话横断面调查。睡眠日志允许我们估计工作日的总睡眠时间(TST),并询问打盹的情况和时长。为了估计理想的 TST,我们添加了一个问题,询问受试者在早上保持良好状态所需的理想睡眠时间。我们还将睡眠债务定义为理想 TST 与工作日 TST 之间的差异,并认为当差异超过 60 分钟且严重睡眠债务超过 90 分钟时存在睡眠债务。最后,我们将 TST 超过 7 小时的受试者视为长睡眠者,TST 低于 5 小时的受试者视为短睡眠者。失眠、嗜睡和睡眠呼吸暂停根据《睡眠障碍国际分类-第三版》和精神障碍分类(《精神障碍诊断与统计手册-第五版》)进行定义。应用单变量和多变量逻辑回归模型来研究与短 TST、长 TST、睡眠债务和打盹相关的关联。
我们分析了 1313 名男性和 1309 名女性年龄在 22-50 岁之间的 2622 份完整问卷。1397 名工人在 07:00 之前开始工作,而 1225 名工人在之后开始工作。24 小时 TST 为 6.7±1.4 小时,而理想 TST 为 7.0±1.2 小时。6%的女性报告有严重睡眠债务(>90 分钟),而 5%的男性报告有严重睡眠债务;11.5%的女性报告有中度睡眠债务(>60 分钟),而 9.3%的男性报告有中度睡眠债务。小睡是改善 58%糕点生产者(75±13 分钟)和 23%店主(45±8 分钟)24 小时 TST 的一种方法。然而,26.2%的受访者抱怨慢性失眠,尤其是 45-54 岁的女性(31%)。最后,29.6%的人有阻塞性睡眠呼吸暂停的提示性标准,尽管只有 9.1%的人在柏林问卷上得分较高。
我们的研究表明,糕点生产者和店主都可能有睡眠时间表紊乱和睡眠障碍高发的情况,尽管许多人已经使用小睡作为对抗睡眠债务的行为对策。我们调查的结果使我们得出结论,除了需要照顾大行业的夜班工人外,还必须将更多的信息和职业预防措施集中在个体和小企业的夜班工人身上。