Crewther Blair, Witek Konrad, Draga Paweł, Zmijewski Piotr, Obmiński Zbigniew
1 Institute of Sport-National Research Institute.
Int J Sport Nutr Exerc Metab. 2019 May 1;29(3):259-264. doi: 10.1123/ijsnem.2018-0076. Epub 2018 Sep 21.
D-aspartic acid (DAA) is promoted as a testosterone (T) enhancing supplement by mechanisms involving the hypothalamic-pituitary-gonadal (HPG) axis. Here, we investigated the short-term effects of DAA on serum biomarkers of the HPG-axis in male climbers. Using a single-blinded, placebo-controlled design, 16 climbers were randomly assigned to either a DAA (3 g/day) or placebo (3 g/day) supplement for 2 weeks. The reverse treatment commenced after a 2-week washout, with all conditions administered in a balanced manner. The subjects maintained their normal weekly training across this study. Serum samples taken before and after each treatment were analyzed for T, luteinizing hormone, sex hormone binding globulin, and cortisol (C), and free T was calculated (cFT). The DAA supplement did not significantly affect serum T, cFT, and luteinizing hormone levels. Only a main effect of time on sex hormone binding globulin (6.8% increase) and C (13.6% decrease) emerged ( < .03). Significant negative associations were identified between pretest values and changes (%) in T, cFT, luteinizing hormone, and C levels with DAA and/or placebo, but these relationships did not differ between treatments ( > .46). Additional measures of physical function and serum hematology also failed to respond to DAA. In summary, a daily dose of DAA during a short training period did not influence T and selected indicators of the HPG-axis in male climbers. Other parameters linked to athletic performance and health status were also unaffected. Our findings support evidence showing that DAA (including DAA-blended supplements) at either recommended or higher dosages does not afford any ergogenic benefits for athletic males.
D-天冬氨酸(DAA)被宣传为一种通过涉及下丘脑-垂体-性腺(HPG)轴的机制来提高睾酮(T)水平的补充剂。在此,我们研究了DAA对男性登山者HPG轴血清生物标志物的短期影响。采用单盲、安慰剂对照设计,将16名登山者随机分为DAA组(3克/天)或安慰剂组(3克/天),为期2周。在2周的洗脱期后开始反向治疗,所有情况均以平衡的方式进行给药。在整个研究过程中,受试者保持正常的每周训练。对每次治疗前后采集的血清样本进行T、促黄体生成素、性激素结合球蛋白和皮质醇(C)分析,并计算游离T(cFT)。DAA补充剂对血清T、cFT和促黄体生成素水平没有显著影响。仅出现了时间对性激素结合球蛋白(增加6.8%)和C(降低13.6%)的主效应(P<0.03)。在DAA和/或安慰剂治疗前后,T、cFT、促黄体生成素和C水平的预测试值与变化(%)之间存在显著的负相关,但这些关系在不同治疗组之间没有差异(P>0.46)。身体功能和血清血液学的其他指标对DAA也没有反应。总之,在短时间训练期间每日服用DAA对男性登山者的T和HPG轴的选定指标没有影响。与运动表现和健康状况相关的其他参数也未受影响。我们的研究结果支持了相关证据,表明推荐剂量或更高剂量的DAA(包括含DAA的混合补充剂)对男性运动员没有任何促力作用。