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篮球训练计划分析:性别与训练阶段差异

Analysis of Training Plans in Basketball: Gender and Formation Stage Differences.

作者信息

Cañadas María, Gómez Miguel-Ángel, García-Rubio Javier, Ibáñez Sergio J

机构信息

University of Murcia, Faculty of Sports Science, Murcia, Spain.

GOERD Research Group, Universidad de Extremadura, Cáceres, Spain.

出版信息

J Hum Kinet. 2018 Jun 13;62:123-134. doi: 10.1515/hukin-2017-0164. eCollection 2018 Jun.

Abstract

Scientific literature has stated the presence of various stages in athletes sportive development, with different objectives in each one of them. This should lead coaches to different training plans according to the athlete's formation stage. The aim of this study was to analyse training plans and identify differences in basketball objectives according to formative stages (U'12 and U'14) in boys and girls. A total of 1,976 training tasks were collected and analysed, for a total of four teams (girls and boys of U'12 and U'14 categories) during an entire season. Pedagogical variables, game phases, game situations, training means and content were studied. The results showed significant differences between genders. Girls' teams performed more tasks on offense and technical skills. By contrast, boys' teams performed more defensive tasks and tactical contents. The 1-on-0 and 1-on-1 were the most repeated game situations in all teams. Coaches used different training tasks according to gender and age. In male U'12 teams, drills predominated, whereas in the other categories, games predominated. For boys' teams, the contents were tactical oriented, and for girls' teams, the contents were oriented toward skill acquisition. Studying the pedagogical variables of the training process allowed for identification of the utility of training, assessment, and modification of this process.

摘要

科学文献指出,运动员的体育发展存在不同阶段,每个阶段都有不同的目标。这就要求教练根据运动员的成长阶段制定不同的训练计划。本研究的目的是分析训练计划,并根据男孩和女孩的成长阶段(U12和U14)确定篮球目标的差异。在整个赛季中,共收集并分析了来自四支球队(U12和U14年龄段的女孩和男孩)的1976项训练任务。对教学变量、比赛阶段、比赛情境、训练手段和内容进行了研究。结果显示了性别之间的显著差异。女子球队在进攻和技术技能方面执行的任务更多。相比之下,男子球队执行的防守任务和战术内容更多。1对0和1对1是所有球队中最常出现的比赛情境。教练根据性别和年龄使用不同的训练任务。在男子U12球队中,训练占主导地位,而在其他年龄段,比赛占主导地位。对于男子球队,内容以战术为导向,而对于女子球队,内容以技能培养为导向。研究训练过程中的教学变量有助于确定训练的效用、评估和改进这一过程。

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