Optimisation of Training and Sports Performance Research Group (GOERD), University of Extremadura, 10003 Cáceres, Spain.
Faculty of Education, University of Extremadura, 06006 Badajoz, Spain.
Int J Environ Res Public Health. 2021 Nov 12;18(22):11854. doi: 10.3390/ijerph182211854.
The methodology used by the teacher in Physical Education sessions conditions the physical fitness of the students, since the design of the tasks determines the physical and physiological demands to which they are exposed. This study aimed to quantify and compare, according to the teaching methodology and students' previous experience, the external (eTL) and internal (iTL) load resulting from the application of three intervention programmes that follow different teaching methodologies to teach school basketball: the Tactical Games Approach (TGA), Direct Instruction (DI) and Service Teacher's Basketball Unit (STBU). The Ratings of Perceived Exertion (RPEs) recorded in the assessments (pre-test/post-test) were also studied. A total of 49 students, aged 11 to 12 and divided into three class groups, from the sixth grade of primary education at a state school in Spain, participated in the study. Teaching-learning programs were randomly assigned to student groups. All the sessions were monitored with inertial devices that made it possible to record physical activity and convert the information into kinematic parameters. The results indicated that during the sessions, the students who followed the TGA method recorded higher values of eTL (player load; DI = 4.92, TGA = 6.95, STBU = 2.99) and iTL (mean heart rate; DI = 142.94, TGA = 157.12, STBU = 143.98). In addition, during the evaluation tests, they presented heart rate levels similar to those obtained by the students in the other programmes. However, they spent more time doing high-intensity activity, working longer in the running (DI = 3.42, TGA = 11.26, STBU = 8.32) and sprinting speed ranges (DI = 0.00, TGA = 0.12, STBU = 0.11), and presenting better physical fitness. During the assessments, students with no prior basketball experience showed higher levels of top speed; experienced students had higher levels of heart rate. The TGA method favours the physical condition and health of primary education students, which is why this method is recommended when planning Physical Education sessions.
体育课程中教师所采用的教学方法会影响学生的身体素质,因为任务的设计决定了学生所面临的身体和生理需求。本研究旨在根据不同的教学方法,量化和比较三种干预方案的外部(eTL)和内部(iTL)负荷,这三种干预方案分别采用战术游戏法(TGA)、直接指导法(DI)和服务教师篮球单元法(STBU)来教授学校篮球。还研究了评估(前测/后测)中记录的主观体力感觉等级(RPE)。共有 49 名学生,年龄在 11 至 12 岁之间,来自西班牙一所公立学校六年级,参与了这项研究。教学学习计划随机分配给学生群体。所有课程都通过惯性设备进行监测,这些设备可以记录体育活动并将信息转换为运动学参数。结果表明,在课程中,采用 TGA 方法的学生记录的 eTL(球员负荷;DI = 4.92,TGA = 6.95,STBU = 2.99)和 iTL(平均心率;DI = 142.94,TGA = 157.12,STBU = 143.98)更高。此外,在评估测试中,他们表现出与其他方案学生相似的心率水平。然而,他们花费更多的时间进行高强度活动,在跑步(DI = 3.42,TGA = 11.26,STBU = 8.32)和冲刺速度范围内(DI = 0.00,TGA = 0.12,STBU = 0.11)工作时间更长,表现出更好的身体素质。在评估中,没有篮球经验的学生表现出更高的最高速度;有经验的学生表现出更高的心率。TGA 方法有利于小学生的身体状况和健康,因此在规划体育课时推荐使用这种方法。