Consortium for Health and Military Performance, Department of Military & Emergency Medicine, Uniformed Services University, USA.
Department of Preventive Medicine & Biostatistics, Uniformed Services University, USA.
J Sci Med Sport. 2019 Jan;22(1):59-64. doi: 10.1016/j.jsams.2018.05.023. Epub 2018 May 31.
Regular vigorous physical activity (PA) and high levels of physical fitness (PF) confer health benefits. Conversely, sedentary time is a risk factor for chronic illness, independent of PA. We evaluated associations between self-reported PA, sedentary time, and objective PF measures in military Service members.
Cross-sectional study including 10,105 Air Force Millennium Cohort participants with a valid physical fitness assessment (PFA).
Linear regression assessed associations between self-report PA, screen time, and usual activity and abdominal circumference (AC) and VO max; logistic regression was used for PFA failure. We stratified by age and sex.
Men who self-reported high versus low levels of PA had greater AC (19-29 years: β=0.23in., 95% CI 0.07, 0.39; 30-39 years: β=0.45in., 95% CI 0.17, 0.72). High versus low self-reported PA was also associated with greater VOMax (β=:0.81-1.41mL/kg/min). Self-reported strength training for ≥2days/week was associated with greater VOMax in 19-29year old men (β=0.84mL/kg/min, 95% CI 0.09, 0.60) and 30-39year old women (β=0.74mL/kg/min, 95% CI 0.02, 1.46). For younger men and women,<2h of screen time/day was associated with greater VOMax (Males 19-29years: β=0.23mL/kg/min, 95% CI 0.44, 1.26; Females 19-29years: β=0.83mL/kg/min, 95% CI 0.25, 1.42). PA was not associated with PFA failure, while screen time was (Males OR: 0.32-0.65, 95% CI 0.17-0.92, p<0.001-0.016).
Self-reported PA and screen time were associated with some objective PF measures, including VOMax and AC. However, screen time alone was associated with PFA failure.
有规律的剧烈身体活动(PA)和高水平的身体适应性(PF)带来健康益处。相反,久坐时间是慢性疾病的一个风险因素,与 PA 无关。我们评估了军事人员中自我报告的 PA、久坐时间和客观 PF 测量之间的关联。
包括 10105 名空军千禧年队列参与者的横断面研究,他们有有效的体能评估(PFA)。
线性回归评估了自我报告的 PA、屏幕时间和日常活动与腰围(AC)和 VOmax 的关系;逻辑回归用于 PFA 失败。我们按年龄和性别分层。
与低水平 PA 相比,报告高水平 PA 的男性 AC 更大(19-29 岁:β=0.23 英寸,95%CI 0.07,0.39;30-39 岁:β=0.45 英寸,95%CI 0.17,0.72)。与低水平 PA 相比,高 PA 还与更高的 VOmax 相关(β=:0.81-1.41mL/kg/min)。每周至少两天进行自我报告的力量训练与 19-29 岁男性(β=0.84mL/kg/min,95%CI 0.09,0.60)和 30-39 岁女性(β=0.74mL/kg/min,95%CI 0.02,1.46)的更高 VOmax 相关。对于年轻男性和女性,每天<2 小时的屏幕时间与更高的 VOmax 相关(19-29 岁男性:β=0.23mL/kg/min,95%CI 0.44,1.26;19-29 岁女性:β=0.83mL/kg/min,95%CI 0.25,1.42)。PA 与 PFA 失败无关,而屏幕时间则与之相关(男性 OR:0.32-0.65,95%CI 0.17-0.92,p<0.001-0.016)。
自我报告的 PA 和屏幕时间与一些客观的 PF 测量指标相关,包括 VOmax 和 AC。然而,仅屏幕时间与 PFA 失败有关。