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Study protocol and rationale for a prospective, randomized, double-blind, placebo-controlled study to evaluate the effects of Ashwagandha (Withania somnifera) extract on nonrestorative sleep.一项前瞻性、随机、双盲、安慰剂对照研究的研究方案和基本原理,该研究旨在评估南非醉茄(Withania somnifera)提取物对睡眠恢复不足的影响。
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J Altern Complement Med. 2018 Mar;24(3):243-248. doi: 10.1089/acm.2017.0183. Epub 2017 Aug 22.
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引用本文的文献

1
Effect of Ashwagandha (Withania somnifera) extract on sleep: A systematic review and meta-analysis.**标题**:睡茄(印度人参)提取物对睡眠的影响:系统评价和荟萃分析 **摘要**:背景:睡茄是一种传统的阿育吠陀药物,在治疗与压力相关的疾病中具有悠久的历史。其已被广泛研究用于治疗各种疾病,包括焦虑、抑郁和睡眠障碍。目的:本系统评价和荟萃分析旨在评估补充睡茄对睡眠质量的影响。方法:我们对 MEDLINE、PubMed、Cochrane 图书馆、Embase 和 AMED 数据库进行了全面搜索,检索时间为 2008 年 1 月至 2022 年 12 月。纳入随机对照试验,评估补充睡茄对成人睡眠质量的影响。使用随机效应模型计算加权均数差 (WMD) 及其 95%置信区间 (CI)。结果:本研究共纳入 10 项随机对照试验,涉及 767 名参与者。meta 分析结果显示,与安慰剂相比,补充睡茄可显著改善睡眠潜伏期 (WMD = -5.07,95%CI = -8.53 至 -1.61,P = 0.002) 和睡眠效率 (WMD = 12.47%,95%CI = 8.36% 至 16.58%,P < 0.0001)。此外,补充睡茄还可显著改善总睡眠时间 (WMD = 25.66 分钟,95%CI = 18.45 至 32.86,P < 0.00001) 和主观睡眠质量 (WMD = -0.85,95%CI = -1.44 至 -0.26,P = 0.003)。然而,补充睡茄对觉醒时间、睡眠质量或 REM 睡眠时间没有显著影响。结论:补充睡茄可显著改善睡眠潜伏期、睡眠效率、总睡眠时间和主观睡眠质量,但对觉醒时间、睡眠质量或 REM 睡眠时间没有显著影响。
PLoS One. 2021 Sep 24;16(9):e0257843. doi: 10.1371/journal.pone.0257843. eCollection 2021.
2
A preliminary review of studies on adaptogens: comparison of their bioactivity in TCM with that of ginseng-like herbs used worldwide.适应原研究的初步综述:比较其在传统中医中的生物活性与全球使用的人参类草药的生物活性。
Chin Med. 2018 Nov 16;13:57. doi: 10.1186/s13020-018-0214-9. eCollection 2018.

本文引用的文献

1
Factors associated with self-reported need for treatment of sleeping difficulties: a survey of the general Swedish population.自我报告的睡眠困难治疗需求相关因素:瑞典普通人群调查
Sleep Med. 2016 Jun;22:65-74. doi: 10.1016/j.sleep.2016.03.016. Epub 2016 Jun 7.
2
Validation of the STOP-Bang Questionnaire as a Screening Tool for Obstructive Sleep Apnea among Different Populations: A Systematic Review and Meta-Analysis.STOP-Bang问卷作为不同人群阻塞性睡眠呼吸暂停筛查工具的验证:一项系统评价和荟萃分析
PLoS One. 2015 Dec 14;10(12):e0143697. doi: 10.1371/journal.pone.0143697. eCollection 2015.
3
Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial.考察匙羹藤补充剂对肌肉力量和恢复的影响:一项随机对照试验。
J Int Soc Sports Nutr. 2015 Nov 25;12:43. doi: 10.1186/s12970-015-0104-9. eCollection 2015.
4
Differentiating nonrestorative sleep from nocturnal insomnia symptoms: demographic, clinical, inflammatory, and functional correlates.区分非恢复性睡眠和夜间失眠症状:人口统计学、临床、炎症和功能相关性。
Sleep. 2013 May 1;36(5):671-9. doi: 10.5665/sleep.2624.
5
A prospective, randomized double-blind, placebo-controlled study of safety and efficacy of a high-concentration full-spectrum extract of ashwagandha root in reducing stress and anxiety in adults.一项关于南非醉茄根高浓度全谱提取物减轻成年人压力和焦虑的安全性及有效性的前瞻性、随机双盲、安慰剂对照研究。
Indian J Psychol Med. 2012 Jul;34(3):255-62. doi: 10.4103/0253-7176.106022.
6
Effect of Withania somnifera (Ashwagandha) on the development of chemotherapy-induced fatigue and quality of life in breast cancer patients.睡茄(印度人参)对乳腺癌患者化疗引起的疲劳和生活质量的影响。
Integr Cancer Ther. 2013 Jul;12(4):312-22. doi: 10.1177/1534735412464551. Epub 2012 Nov 9.
7
Nighttime insomnia symptoms and perceived health in the America Insomnia Survey (AIS).美国失眠调查(AIS)中的夜间失眠症状和感知健康。
Sleep. 2011 Aug 1;34(8):997-1011. doi: 10.5665/SLEEP.1150.
8
A double-blind, placebo-controlled evaluation of the anxiolytic efficacy ff an ethanolic extract of withania somnifera.一项关于印度人参乙醇提取物抗焦虑疗效的双盲、安慰剂对照评估。
Indian J Psychiatry. 2000 Jul;42(3):295-301.
9
Naturopathic care for anxiety: a randomized controlled trial ISRCTN78958974.自然疗法治疗焦虑症:一项随机对照试验 ISRCTN78958974。
PLoS One. 2009 Aug 31;4(8):e6628. doi: 10.1371/journal.pone.0006628.
10
Association of peripheral inflammatory markers with chronic fatigue in a population-based sample.基于人群样本的外周炎症标志物与慢性疲劳的关联
Brain Behav Immun. 2009 Mar;23(3):327-37. doi: 10.1016/j.bbi.2008.11.005. Epub 2008 Dec 11.

一项前瞻性、随机、双盲、安慰剂对照研究的研究方案和基本原理,该研究旨在评估南非醉茄(Withania somnifera)提取物对睡眠恢复不足的影响。

Study protocol and rationale for a prospective, randomized, double-blind, placebo-controlled study to evaluate the effects of Ashwagandha (Withania somnifera) extract on nonrestorative sleep.

作者信息

Deshpande Abhijit, Irani Nushafreen, Balakrishnan Rathna

机构信息

International Institute of Sleep Sciences, Thane, Maharashtra, India.

出版信息

Medicine (Baltimore). 2018 Jun;97(26):e11299. doi: 10.1097/MD.0000000000011299.

DOI:10.1097/MD.0000000000011299
PMID:29953014
原文链接:https://pmc.ncbi.nlm.nih.gov/articles/PMC6039614/
Abstract

UNLABELLED

Nonrestorative sleep (NRS) is one of the cardinal symptoms of insomnia and can occur independent of other components of insomnia. Among the sleep disturbances, NRS has been little studied in the general population, even though this symptom plays an important role in several medical conditions associated with chronic inflammation such as heart disease, fibromyalgia, and chronic fatigue syndrome, as well as various sleep disorders. There is paucity in the literature about effective treatments for NRS. Ashwagandha (Withania somnifera) has been demonstrated to reduce anxiety and stress, allowing the body to settle down and prepare for sleep. This study will be a double-blind, randomized, placebo-controlled interventional study in NRS population.The NRS participants are identified using Restorative Sleep Questionnaire-weekly version (RSQ-W) questionnaire. Actigraphy and polysomnography are used for the objective assessment of sleep. The other assessments used are Hamilton Anxiety Depression Scale (HADS), World Health Organization Quality of Life (WHOQOL) scales, and C-reactive protein. Routine blood and urine analyses will be conducted to assess the safety of treatment. Duration of study for each participant will be 50 days with "day one" for screening followed by randomization for the treatment. The duration for medicine/placebo intake shall be 42 days.Primary outcome will be to evaluate effect of daily supplement of ashwagandha extract compared with placebo in subjects with NRS at 6 weeks from baseline, as assessed by the total score of RSQ-W.

CTRI REGISTRATION NUMBER

CTRI/2017/02/007801.

摘要

未标注

非恢复性睡眠(NRS)是失眠的主要症状之一,可独立于失眠的其他成分出现。在睡眠障碍中,NRS在普通人群中研究较少,尽管该症状在与慢性炎症相关的多种医学病症(如心脏病、纤维肌痛和慢性疲劳综合征)以及各种睡眠障碍中起着重要作用。关于NRS有效治疗方法的文献较少。印度人参(Withania somnifera)已被证明可减轻焦虑和压力,使身体放松并为睡眠做好准备。本研究将是一项针对NRS人群的双盲、随机、安慰剂对照干预研究。使用恢复性睡眠问卷 - 每周版(RSQ - W)问卷识别NRS参与者。采用活动记录仪和多导睡眠图对睡眠进行客观评估。使用的其他评估方法包括汉密尔顿焦虑抑郁量表(HADS)、世界卫生组织生活质量量表(WHOQOL)和C反应蛋白。将进行常规血液和尿液分析以评估治疗安全性。每位参与者的研究时长为50天,“第一天”用于筛查,随后进行随机分组以接受治疗。药物/安慰剂服用时长为42天。主要结局将是通过RSQ - W总分评估,比较在基线后6周时,每日补充印度人参提取物与安慰剂对NRS受试者的效果。

临床试验注册编号

CTRI/2017/02/007801 。