Oncol Res Treat. 2018;41(9):526-532. doi: 10.1159/000488989. Epub 2018 Aug 8.
Many cancer patients suffer from symptoms of anxiety, depression, and fatigue. Supportive treatments are increasingly used to alleviate distress in cancer. In this study, the effects of yoga on these symptoms are examined.
We performed a randomized controlled study on cancer patients with mixed diagnoses comparing yoga therapy with a waiting list control group. We measured anxiety symptoms with the General Anxiety Disorder (GAD-7) scale, depressive symptoms with the Patient Health Questionnaire-2 (PHQ-2), and fatigue with the European Organisation for Research and Treatment of Cancer Fatigue scale (EORTC QLQ-FA13). Yoga therapy was carried out in weekly sessions of 60 min each for 8 weeks. The program provided restrained body and breathing exercises as well as meditation. The control group did not receive any yoga therapy while on the waiting list.
A total of 70 subjects participated in the study. Anxiety was significantly reduced by the yoga therapy in the intervention group compared to the control group (p = 0.005). However, yoga therapy did not show any significant effects on depression (p = 0.21) and fatigue (p = 0.11) compared to the control group.
Yoga therapy may be used to alleviate anxiety symptoms in cancer patients and should be the subject of further research.
许多癌症患者患有焦虑、抑郁和疲劳等症状。支持性治疗越来越多地被用于缓解癌症患者的痛苦。在这项研究中,我们研究了瑜伽对这些症状的影响。
我们对混合诊断的癌症患者进行了一项随机对照研究,将瑜伽疗法与等待名单对照组进行了比较。我们使用一般焦虑障碍量表(GAD-7)测量焦虑症状,使用患者健康问卷-2(PHQ-2)测量抑郁症状,使用欧洲癌症研究与治疗组织疲劳量表(EORTC QLQ-FA13)测量疲劳症状。瑜伽疗法每周进行一次,每次 60 分钟,共进行 8 周。该方案提供了有节制的身体和呼吸练习以及冥想。对照组在等待名单期间没有接受任何瑜伽治疗。
共有 70 名受试者参加了研究。与对照组相比,瑜伽疗法显著降低了干预组的焦虑症状(p = 0.005)。然而,与对照组相比,瑜伽疗法对抑郁(p = 0.21)和疲劳(p = 0.11)没有显示出任何显著影响。
瑜伽疗法可能用于缓解癌症患者的焦虑症状,应进一步研究。