1 University Medical Center, Comprehensive Cancer Center Mainfranken, University of Würzburg, Würzburg, Germany.
Integr Cancer Ther. 2019 Jan-Dec;18:1534735418822096. doi: 10.1177/1534735418822096.
Symptoms of anxiety, depression, and cancer-related fatigue are commonly associated with cancer. Cancer patients increasingly use complementary and alternative treatments, such as yoga, to cope with psychological and physical impairments. In the present article, long-term changes of anxiety, depression, and fatigue in cancer are examined 6 months after a yoga intervention.
We used an observational design based on a randomized controlled study in cancer patients with mixed diagnoses to evaluate long-term changes of symptoms of anxiety, depression, and fatigue 6 months after the end of yoga therapy. We measured anxiety symptoms with the Generalized Anxiety Disorder scale (GAD-7), depressive symptoms with the Patient Health Questionnaire-2 (PHQ-2), and fatigue with the European Organization for Research and Treatment of Cancer Quality of Life Questionnaire-Fatigue Scale (EORTC QLQ-FA13). Yoga therapy was provided in yoga classes of 60 minutes each once a week for 8 weeks in total. The exercises provided contained both body and breathing activities as well as meditation.
A total of 58 patients participated in the study. Six months after the end of yoga therapy, symptoms of anxiety, depression, and fatigue were significantly reduced compared with baseline. However, symptoms of anxiety and fatigue slightly increased during the follow-up period, whereas symptoms of depression remained stable.
Our results are promising and support the integration of yoga interventions in supportive cancer treatment concepts but should be confirmed by randomized controlled trials. Long-term effects of yoga therapy on cancer patients should be the subject of further research.
焦虑、抑郁和与癌症相关的疲劳等症状通常与癌症有关。癌症患者越来越多地使用补充和替代疗法,如瑜伽,来应对心理和身体上的损伤。在本文中,研究了瑜伽干预结束后 6 个月癌症患者焦虑、抑郁和疲劳的长期变化。
我们使用了基于混合诊断癌症患者的随机对照研究的观察设计,来评估瑜伽治疗结束后 6 个月时焦虑、抑郁和疲劳症状的长期变化。我们使用广泛性焦虑障碍量表(GAD-7)评估焦虑症状,使用患者健康问卷-2(PHQ-2)评估抑郁症状,使用欧洲癌症研究与治疗组织生活质量问卷-疲劳量表(EORTC QLQ-FA13)评估疲劳症状。瑜伽治疗在每周一次、每次 60 分钟的瑜伽课程中进行,共 8 周。提供的练习既包含身体和呼吸活动,也包含冥想。
共有 58 名患者参与了研究。瑜伽治疗结束后 6 个月,与基线相比,焦虑、抑郁和疲劳症状显著减轻。然而,在随访期间,焦虑和疲劳症状略有增加,而抑郁症状保持稳定。
我们的结果很有希望,支持将瑜伽干预纳入支持性癌症治疗概念,但应通过随机对照试验加以证实。瑜伽治疗对癌症患者的长期影响应成为进一步研究的主题。