Jaya-Ram Annette, Fuad Farhana, Zakeyuddin Mohd Shafiq, Sah Amir Shah Ruddin Md
Centre for Marine and Coastal Studies, Universiti Sains Malaysia, 11800 USM Pulau Pinang, Malaysia.
School of Biological Sciences, Universiti Sains Malaysia, 11800 USM Pulau Pinang, Malaysia.
Trop Life Sci Res. 2018 Jul;29(2):103-117. doi: 10.21315/tlsr2018.29.2.8. Epub 2018 Jul 6.
One of the oldest reservoirs in Peninsular Malaysia, Bukit Merah Reservoir, is a place in which locals participate in fishing activities. Inland fisheries are important to individuals, society and the environment; whereby they generate a source of income and food security. It is essential to gauge the nutrition value of fish caught in this location as food source, especially in terms of fatty acid composition, to better demonstrate its potential towards the betterment of human health and general well-being. From an initial list of 47 fish species available in Bukit Merah Reservoir, a total of seven edible freshwater fish species were identified, namely tinfoil barb (), Javanese barb (), hampala barb (), beardless barb (), glassfish (), striped snakehead () and horseface loach (), and muscle fatty acid content was analysed to determine their nutritional value. Muscle of cyprinid fish contained substantial amount of omega-3 long-chain polyunsaturated fatty acids (LC-PUFA) compared to fish from Channidae and Cobitidae families. Javanese and tinfoil barbs muscle recorded the highest levels of combined eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) indicating the highest nutritional value comparatively. Unexpectedly, the striped snakehead, a predatory carnivore, contained lower levels of LC-PUFA compared to detrivorous/herbivorous fishes. This further justifies that the omega-3 polyunsaturated fatty acids (PUFA) content in fish muscle varies according to their feeding habits. Even though it has been recommended that marine fish be consumed to improve health to a certain extent, there still are benefits of consuming freshwater fish, as there are several species which contain considerable amounts of beneficial omega-3 PUFA.
武吉美拉水库是马来西亚半岛最古老的水库之一,当地居民会在此参与捕鱼活动。内陆渔业对个人、社会和环境都很重要,它能创造收入来源并保障粮食安全。评估在此处捕获的鱼类作为食物来源的营养价值至关重要,特别是在脂肪酸组成方面,以更好地证明其对改善人类健康和总体福祉的潜力。从武吉美拉水库最初列出的47种鱼类中,总共确定了7种可食用的淡水鱼品种,即银版鱼、爪哇无须魮、似野结鱼、无须魮、玻璃鱼、条纹鳢和马面鳅,并分析了肌肉脂肪酸含量以确定它们的营养价值。与鲿科和鳅科鱼类相比,鲤科鱼类的肌肉含有大量的ω-3长链多不饱和脂肪酸(LC-PUFA)。爪哇无须魮和银版鱼的肌肉中二十碳五烯酸(EPA)和二十二碳六烯酸(DHA)的总含量最高,表明其相对营养价值最高。出乎意料的是,作为肉食性捕食者的条纹鳢,其LC-PUFA含量比食碎屑/食草性鱼类低。这进一步证明了鱼类肌肉中的ω-3多不饱和脂肪酸(PUFA)含量会因其摄食习惯而有所不同。尽管有人建议食用海鱼在一定程度上改善健康,但食用淡水鱼仍有好处,因为有几种淡水鱼含有大量有益的ω-3 PUFA。