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在一项为期16周的正规训练计划中,发生损伤的女性业余跑步者与未受伤的跑步者之间在基线力量方面没有差异。

No baseline strength differences between female recreational runners who developed an injury and injury free runners during a 16-week formalized training program.

作者信息

Torp Danielle M, Donovan Luke, Gribble Phillip A, Thomas Abbey C, Bazett-Jones David M, Beard Megan Q

机构信息

University of North Carolina at Charlotte, Charlotte, NC, USA.

University of North Carolina at Charlotte, Charlotte, NC, USA.

出版信息

Phys Ther Sport. 2018 Nov;34:1-7. doi: 10.1016/j.ptsp.2018.08.001. Epub 2018 Aug 6.

DOI:10.1016/j.ptsp.2018.08.001
PMID:30138779
Abstract

OBJECTIVE

To identify whether baseline differences in hip and knee isometric strength exist among female runners who sustained a running related injury (RRI) and those that remained injury-free during a 16-week formalized training program.

DESIGN

Prospective Cohort.

SETTING

Laboratory Setting.

PARTICIPANTS

54 healthy female recreational runners enrolled in a formalized training program for half or full marathon. At the conclusion of the program, 50 female runners (age: 39.1 ± 9.4 years; height: 165.3 ± 7.4 cm; mass: 64.8 ± 11.9 kg) were included in analysis.

MAIN OUTCOME MEASURES

Peak isometric torque of knee flexion and extension, hip flexion and extension, and hip abduction and external rotation were compared between runners who sustained an RRI and injury-free (INJF) runners.

RESULTS

15 of the 50 participants developed an RRI during the observational period, no between groups differences existed for any demographic variable. Hip and knee isometric strength was not different prior to the start of a 16-week formalized training program between runners who sustained an RRI and those that remained injury-free.

CONCLUSIONS

Hip and knee weakness does not appear to be a baseline characteristic among female recreational runners who sustained an RRI or remained uninjured while training for a half or full marathon.

摘要

目的

确定在一项为期16周的正规训练计划中,遭受跑步相关损伤(RRI)的女性跑步者与未受伤的女性跑步者之间,髋部和膝部等长肌力在基线时是否存在差异。

设计

前瞻性队列研究。

设置

实验室环境。

参与者

54名参加半程或全程马拉松正规训练计划的健康女性休闲跑步者。在该计划结束时,50名女性跑步者(年龄:39.1±9.4岁;身高:165.3±7.4厘米;体重:64.8±11.9千克)纳入分析。

主要观察指标

比较遭受RRI的跑步者与未受伤(INJF)的跑步者之间,膝部屈伸、髋部屈伸以及髋部外展和外旋的等长扭矩峰值。

结果

50名参与者中有15名在观察期内发生了RRI;在任何人口统计学变量上,两组之间均无差异。在为期16周的正规训练计划开始前,遭受RRI的跑步者与未受伤的跑步者之间,髋部和膝部等长肌力并无差异。

结论

髋部和膝部力量不足似乎并非遭受RRI的女性休闲跑步者的基线特征,她们在进行半程或全程马拉松训练时或者未受伤。

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