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青少年足球运动员感知康复的比赛相关时间进程。

Match-Related Time Course of Perceived Recovery in Youth Football Players.

出版信息

Int J Sports Physiol Perform. 2019 Mar 1;14(3):339-342. doi: 10.1123/ijspp.2017-0521. Epub 2019 Feb 5.

DOI:10.1123/ijspp.2017-0521
PMID:30160562
Abstract

PURPOSE

To examine the reproducibility of the Perceived Recovery Status (PRS) scale in football players and describe the time course of the PRS in response to a football match.

METHODS

Twenty trained youth players (mean [SD] age = 16.2 [1.2] y, height = 1.75 [0.07] m, body mass = 64.0 [7.8] kg) took part in the study. PRS was collected -2 h and -30 min before and +15 min, +3 h, and +24 h after an international football match. Players were categorized into 2 groups based on their playing time (≤45 and 90 min).

RESULTS

Reproducibility of the PRS was high (intraclass correlation coefficient = .83, typical error = 0.59, coefficient of variation = 9.9%) between the 2 prematch measures. Overall, PRS was lower at +15 min (4.0 [1.5]; P < .01, effect size = 2.2) and +3 h (4.7 [1.6]; P < .01, effect size = 1.5) compared with -30 min (7.1 [1.3]); +15 min was lower than +24 h (6.1 [1.3]; P < .01, effect size = 1.5). No differences between groups for PRS scores at any of the time points were found.

CONCLUSIONS

The PRS is a reproducible tool for monitoring perceptions of recovery to football activity and is sensitive to time-course changes relating to a match. The scale is an easy and efficient tool that can be used to monitor an aspect of recovery.

摘要

目的

检验足球运动员感知恢复状态(PRS)量表的可重复性,并描述 PRS 对足球比赛的反应时间过程。

方法

20 名经过训练的青年球员(平均[标准差]年龄=16.2[1.2]岁,身高=1.75[0.07]米,体重=64.0[7.8]公斤)参与了研究。PRS 在国际足球比赛前 2 小时和 30 分钟以及比赛后 15 分钟、3 小时和 24 小时进行收集。根据球员的上场时间(≤45 和 90 分钟)将他们分为 2 组。

结果

PRS 在 2 次赛前测量之间具有较高的可重复性(组内相关系数=0.83,典型误差=0.59,变异系数=9.9%)。总体而言,与-30 分钟时(7.1[1.3])相比,+15 分钟(4.0[1.5];P<.01,效应量=2.2)和+3 小时(4.7[1.6];P<.01,效应量=1.5)时 PRS 较低;+15 分钟时比+24 小时(6.1[1.3])时更低(P<.01,效应量=1.5)。在任何时间点,两组之间的 PRS 评分均无差异。

结论

PRS 是监测足球活动后感知恢复的一种可重复的工具,对与比赛相关的时间过程变化敏感。该量表是一种简单有效的工具,可用于监测恢复的一个方面。

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