Lopes Susana, Mesquita-Bastos José, Alves Alberto J, Ribeiro Fernando
School of Health Sciences, University of Aveiro, Aveiro, Portugal,
Institute of Biomedicine - iBiMED, University of Aveiro, Aveiro, Portugal,
Integr Blood Press Control. 2018 Sep 20;11:65-71. doi: 10.2147/IBPC.S136028. eCollection 2018.
Although there has been an observed progress in the treatment of hypertension, its prevalence remains elevated and constitutes a leading cause of cardiovascular disease development. Resistant hypertension is a challenge for clinicians, as the available treatment options have reduced success. Physical activity and exercise training play an important role in the management of blood pressure. The importance of physical activity and exercise training as part of a comprehensive lifestyle intervention is acknowledged by several professional organizations in their recommendations/guidelines for the management of arterial hypertension. Aerobic exercise, dynamic resistance exercise, and concurrent training - the combination of dynamic resistance and aerobic exercise training in the same exercise session or on separate days - has been demonstrated to reduce blood pressure and help in the management of hypertension. The present review draws attention to the importance of exercise training in the management of blood pressure in both hypertension and resistant hypertension individuals.
尽管在高血压治疗方面已有明显进展，但其患病率仍居高不下，是心血管疾病发展的主要原因。顽固性高血压对临床医生来说是一项挑战，因为现有的治疗方案成功率较低。身体活动和运动训练在血压管理中发挥着重要作用。几个专业组织在其动脉高血压管理的建议/指南中认可了身体活动和运动训练作为综合生活方式干预一部分的重要性。有氧运动、动态阻力运动以及同时进行训练（即在同一次训练课或不同日子将动态阻力训练和有氧运动训练相结合）已被证明可降低血压并有助于高血压的管理。本综述提请注意运动训练在高血压患者和顽固性高血压患者血压管理中的重要性。
