饮食习惯的调节：体重减轻对生活质量的影响。
Regulation of Dietary Habits: The effect of losing weight on quality of life.
作者信息
Bashan Ibrahim, Bakman Mustafa, Uysal Yucel, Mert Ertan
机构信息
Ibrahim Bashan, MD. Department of Medical Education, Faculty of Medicine, Mersin University, Mersin, Turkey.
Mustafa Bakman, MD. Toroslar Ay Isigi Primary Care Center, Mersin, Turkey.
出版信息
Pak J Med Sci. 2018 Sep-Oct;34(5):1253-1256. doi: 10.12669/pjms.345.15667.
OBJECTIVE
This study aimed to investigate the effects of regulation of nutritional habits on quality of life by applying Short Form (SF-36) Quality of Life Scale.
METHODS
SF-36 was administered through face-to-face interviews to a total of 129 individuals (112 female, 17 male) aged 18-65 years. Anthropometric measurements, body mass index, and waist circumference measurement were undertaken simultaneously. The changes in weight, body mass index, waist circumference measurement, and SF-36 scores were compared at baseline and three months after modification of dietary habits.
RESULTS
At three months after the regulation of dietary habits, a statistically significant decrease was found in weight, body mass index, and waist circumference measurements (p<0.05). Overall improvement was observed in all the quality of life parameters assessed with SF-36, and among them, the sub-scales of general health, bodily pain and vitality were statistically significant (p<0.05). The improvement in these sub-scale scores was similar to the literature.
CONCLUSION
The individuals who lost weight through adopting healthy dietary habits had increased SF-36 scores, indicating the positive effect of regulating diet on their quality of life.
目的
本研究旨在通过应用简短健康调查问卷（SF-36）生活质量量表来调查营养习惯调节对生活质量的影响。
方法
通过面对面访谈对总共129名年龄在18至65岁之间的个体（112名女性，17名男性）进行SF-36问卷调查。同时进行人体测量、体重指数和腰围测量。比较饮食习惯改变前后基线水平及三个月后的体重、体重指数、腰围测量值和SF-36评分的变化。
结果
在饮食习惯调节三个月后，体重、体重指数和腰围测量值出现了具有统计学意义的下降（p<0.05）。使用SF-36评估的所有生活质量参数均有总体改善，其中，总体健康、身体疼痛和活力子量表具有统计学意义（p<0.05）。这些子量表评分的改善与文献报道相似。
结论
通过采用健康饮食习惯减轻体重的个体SF-36评分增加，表明饮食调节对其生活质量有积极影响。
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